Posts Tagged With: Jam’n Java Open Mic

Day 3994: Personal growth

Every daily blog post I’ve published over the last 11 years has included the tag “personal growth,” so why should this one be any different?

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Last night I experienced personal growth by exploring the unknown at an Open Mic, where I debuted my latest original song, “It’s Hard to Get Shit Done When You’re Scared Shitless.”

My personal growth includes learning to play drums for my upcoming concert/live album recording on June 1.

Do you see personal growth in my other images for today?

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Personal growth, á la The Daily Bitch.

Thanks to all who join me in personal growth, including YOU!

Categories: original song, personal growth, photojournalism | Tags: , , , , , , , , | 8 Comments

Day 3931: Emotional Intelligence

Last night at an in-person Open Mic, I used the term “emotional intelligence” in my introduction, which might have gotten as much applause as my original song did.

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At least I had the emotional intelligence to end that song earlier than I originally had planned.

Do you see emotional intelligence in my images for today?

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Observing National Forgiveness Day requires emotional intelligence, but what about Frappes?

Here’s what I find when I search for “emotional intelligence” on YouTube.

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Thanks to all my readers who have emotional intelligence, including YOU!

Categories: original song, personal growth, photojournalism | Tags: , , , , , , , , , | 17 Comments

Day 3309: How to express empathy

How do you express empathy? With spoken words? Written words? Facial expressions? Hugs? Other non-verbal communication?

Where do you express empathy? In person? On the phone? In ZOOM gatherings? On social media?

To whom do you express empathy? To family members? Friends? Acquaintances? Strangers?

Sometimes I’m not sure how to express empathy, but I know I feel it every day.

Do you see how to express empathy in any of my images for today?

If you comment, I will do my best to express empathy in my response.

Thanks for all who feel and express empathy, including YOU.

Categories: original song, personal growth, photojournalism | Tags: , , , , , , , , , | 18 Comments

Day 2987: Fake

Why, for fake’s sake, would I write a post about “fake” when authenticity is so important to me?

Maybe “fake” has something to do with today’s Daily Bitch calendar.

Maybe it’s because I saw this fake swan yesterday.

I’m not being fake when I write that many people fear that others are being fake when they give them very positive feedback. I hear this in therapy and I thought about it last night when I got these compliments, via ZOOM chat, after performing “Vaccinated Women” at an Open Mic:

I sincerely doubt I could fake my way onto a Boston TV show. I think I need a new manager, instead of the fake one I have now:

Harley doesn’t even fake an interest in making me famous.

Do you see “fake” in any of my other images from yesterday?

You don’t have to pfake, I mean fake, your reaction to my performance of “Vaccinated Women” last night.

And I am never being fake when I express gratitude to all who help me create this daily blog, including YOU!

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , , | 19 Comments

Day 2954: Reading

What have you been reading lately, besides blog posts?

On the recommendation of many people, I’m reading the excellent “How to be an Antiracist” by Ibram X. Kendi. Soon I’ll be discussing it in the same reading group that was reading “Me and White Supremacy” last year.

I notice what people are reading and also what they’re NOT reading. That’s why I tweeted this yesterday:

Reading that now, I notice I used a cognitive distortion (all-or-nothing thinking) for effect. Interested in reading more about cognitive distortions? Click here.

For those who want to be reading more of my lyrics for the song “Vaccine,” here they are:

VACCINE

by Ann Koplow

Stadiums and CVS

And other places you might guess

Are where they’ll send

each life-protecting vial.

But if you’re under 70

and want this precious remedy,

Chances are you’ll have to wait a while.

©️Ann Koplow, 2021

If you’d rather be hearing those lyrics than reading them, you can sign up for the Jam’n Java Open Mic for this Friday, February 5.

https://m.signupgenius.com/#!/showSignUp/9040b4eadaa23a2f49-jamn20

If you’re reading joy and relaxation in this post, that’s because I’m on my birthweek staycation! I’ll be reading more and working much less all week.

I hope you enjoy reading the rest of my images today.

In all my years of reading films, I’ve never seen anything quite like “Sittin’ on a Backyard Fence” from Footlight Parade:

I look forward to reading your comments, below.

If you’re used to reading my daily posts, you know I always end with gratitude, so thanks to all my awesome readers, including YOU!

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , , | 23 Comments

Day 2952: I got nothing, part 2

Yesterday, I wrote “I got nothing” and apparently there’s a lot more where that came from.

Today is the first day of my birthweek vacation, and I got nothing I have to do.

I got nothing but joy about that.

When Michael recently asked me what I wanted for my birthday (and nothing is cooler than having your birthday on Groundhog Day), I replied, “Nothing.”

When he asked me again, I said, “I got nothing but love for all things chocolate.”

Yesterday, I told him I got nothing when I look in the mirror at night, so could he please switch these bathroom lights for my birthday?

I got nothing but excitement about performing my new lyrics for “Jolene” at an open mic this Friday.

VACCINE (to the tune of “Jolene”)

by Ann Koplow

Vaccine, vaccine, vaccine, vaccine.

I’m beggin’ you please shoot it in my arm.

Vaccine, vaccine, vaccine, vaccine.

I need it to protect myself from harm.

Coronavirus everywhere, pandemic panic in the air

With masks and death and sanitizer too.

We’ve tried our best to quarantine to hide from COVID-19.

The vaccine is what we need to make it through.

© Ann Koplow, 2021

If you got nothing better to do this Friday, February 5, between 7 – 9 PM Eastern Standard Time, here’s the sign-up link to be in the audience to hear me sing those lyrics and more:

https://www.signupgenius.com/go/9040b4eadaa23a2f49-jamn20

I got nothing better to share than Dolly Parton singing her amazing song “Jolene.”

I got nothing but these other images to share today.

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I got nothing more to say than please comment, below, and thanks to all who help me make something out of nothing here every day, including YOU.

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , | 25 Comments

Day 2938: Supportive and loving places

Throughout my life, I have looked for — and tried to create — supportive and loving places.

Last night, before I sang my new lyrics for “People are Strange,” I talked about supportive and loving places.

Do you see any supportive and loving places in my photos from yesterday?

Supportive and loving places are created by supportive and loving people and those are two of them: Joe, who is the MC of the Jam’n Java Open Mic, and Nat, who has appeared in this blog here, here, here, here, and here.

Nat sent me these supportive and loving messages after my performance:

Nat: So much fun!!! Sooooo on point. Some governmental agency should pay you to use that as a public safety announcement.

Me: You should be my manager!

Nat: Easiest management gig ever – your awesomeness promotes itself! You should put that on YouTube at least.

Me: I will!

And I did.

What are your supportive and loving places?

Gratitude and appreciation create supportive and loving places, so thanks to everyone, including YOU!!!

Categories: gratitude, life during the pandemic, Music, original song, personal growth, therapy | Tags: , , , , , | 16 Comments

Day 2936: High alert

You’d have to be high (as we used to say back in the 60’s) not to be on high alert if you live in the USA.

I captured the following images when I was on high alert.

Some of those images put me on high alert to invite you to sign up for my Open Mic tomorrow, January 15, before the end of today.

https://www.signupgenius.com/go/9040b4eadaa23a2f49-jamn18

I’ll be singing my new lyrics to the Doors’ “People Are Strange” which I wrote when I was on high alert.

Here’s what immediately comes up on “You Tube” when I search for “high alert.”

It’s exhausting to be on high alert, isn’t it? Please be on alert for signs of support and gratitude.

Finally, thanks to all who’ve helped me stay alert through eight years of blogging, including YOU.

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , , | 23 Comments

Day 2906: Today is a special day

Today is a special day because I’m alive, against all odds, and so are you.

Today is a special day because I have special images to share.

Today is a special day because I swear that I don’t care if I f*ck shit up today. I have spent far too many of my special days worrying about f*cking shit up and, believe me, I am not the one who is f*cking shit up now.

Today is a special day because I found an open spot on the crowded list for a remote Open Mic this Friday evening. If you want to join the audience for my special performance of “People Who Hate People,” you have three special days to sign up using this link:

https://www.signupgenius.com/go/9040b4eadaa23a2f49-jamn17

Here is Mr. Rogers with “Today is a Very Special Day.”

Today is a special day because I get to facilitate a “Coping and Healing” group and I get to see your comments on this blog.

As always, I am grateful for every special day I spend with you!

Categories: 2020 U.S. Presidential election, heart condition, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , | 20 Comments

Day 2882: Wait for it.

Wait for it.

Joe Biden has been declared the next President of the United States. Again.

Wait for it.

I sang “The Impossible Wait” at a remote Open Mic last night.

Wait for it.

I had to wait until everybody else had performed first.

Wait for it.

My ex-husband wrote me this: “That was worth waiting for. I hope it was recorded. If it gets posted online it could make you a star.”

Wait for it.

Wait for the photos I took yesterday.

Wait for it.

It takes steadiness, character, and commitment to wait for it.

For those who are waiting for my 3000th blog post, I’ll be publishing that on a very special day.

Wait for it.

Unless I’ve miscounted,* that special day is the long-awaited inauguration of Joe Biden as President and Kamala Harris as Vice President of the United States.

Wait for that day, along with millions of others. Good things come to those who wait.

If you have any thoughts and feelings about this wait-for-it post, don’t wait to express yourself in a comment, below.

Wait for my gratitude to all who have helped me create this daily blog since January 1, 2013, including YOU.

* I TOTALLY miscounted. Next time, I’ll wait to check my math before I publish a post. Those will both be special days, but not the same one. I’ve been waiting to be more forgiving of myself when I make mistakes, and that special day is here!

Categories: 2020 U.S. Presidential election, gratitude, life during the pandemic, Music, personal growth, photojournalism, politics | Tags: , , , , , , , | 16 Comments

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