Posts Tagged With: acceptance

Day 1956: This Way and That Way

These days, some people tell you it’s right to think and act this way

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while other people  tell you it’s right to think and act that way.

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In our way, there are so many ways that divide us.

My way is to celebrate life’s moments,

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invite hope,

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express myself,

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work on stress,

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promote self-forgiveness,

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be smart,

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help people reach their potential,

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appreciate the arts,

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accept the child and the adult,

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walk past the news,

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stay away from death,

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deal with people leaving,

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focus on our chances,

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let go of worry about the future,

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eat healthy meals,

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look this way and that way on YouTube,

and express my gratitude, every day.

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I’m thankful, here and now, that I can ask this community:  What’s your way?

Categories: personal growth, photojournalism, therapy | Tags: , , , , , , , , , | 18 Comments

Day 1879: Do it right!

Yesterday, when I was doing it right with Physical Therapy for my torn rotator cuff,  I  right away noticed this ….

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…. which was right on the top of this.

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Do it right and prevent fractures, injuries, and other problems in your everyday activities.

Is that too much pressure, to be told to do it right?  Is telling somebody to do it right the right way to promote acceptance and peace, especially if different people have different opinions about what’s right and how to do it right?

My opinion is that these high school students were doing it right yesterday when they were taking it to the streets, chanting “Gun Control!” and “NRA is not okay!”

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The New England weather wasn’t doing winter right yesterday with record high temperatures, but that was all right with me.

Did I do it right with these other photographs?

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Somebody did not do it right in that last photo.

After I do something, I wonder, “Did I do it right?”  I do it right by telling myself I did it well enough and then think about how I could do it better the next time.

The Doobie Brothers do it right.

Michael McDonald  and music students do it right at Berklee College of Music‘s 2011 commencement.

Do I do it right when I ask for feedback?

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Do-it-right thanks to all who help me do this daily blog and to those who do it right by reading it (including YOU).

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 16 Comments

Day 1845: I should have known better

#1 on my personal list of what doesn’t help is telling myself “I should have known better.”

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At this point in my life, I should know better than to tell myself “I should have known better.”  Nevertheless, I’ve been telling myself “I should have known better” a lot lately, even though it doesn’t help.

What would be better than telling myself “I should have known better”?

Self-forgiveness, acceptance of what is, and identifying  achievable and helpful next steps.

Therefore, I forgive myself, accept what is, and identify these achievable and helpful next steps:

#1.  Include my other photos from yesterday.

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#2. Share some music (which should be here and here on YouTube).

#3.  Express gratitude to all who helped me create this should-have-known-better post and  to you!

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 19 Comments

Day 1780: Healthy/Not so healthy

When the days turn dark and cold, I witness more people talking about healthy and not so healthy habits.

Yesterday, in a therapy group, people made lists of healthy and not so healthy things in their lives.IMG_4961

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Is it healthy to make lists like that?

Do you see healthy or not so healthy things in my other photos from yesterday?

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Whenever I see a huge truck with evocative words and images like “Lost Angel,” I assume it’s full of alcohol.  Is that healthy or not so healthy?

Here’s some healthy music on YouTube:

 

Is it healthy or not so healthy to make comments on the internet?

I know it’s healthy to express gratitude, so thanks to all who helped me create this post and to you — of course! — for reading.

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 29 Comments

Day 1778: Love what is

I love what is on the hallway wall of Jane Hoffmann.

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Do you love what is on Jane’s wall?

Shall we love what is in the rest of today’s post?

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What might  help us love what is the most difficult day of the week to love? How about this?

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I love what is on that card.

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Oops!  I love what is a mistake, imperfection, or oversight, especially if I can correct it. I almost forgot to include a song for today.

I love what is in that YouTube video of Matt Corby singing “Monday.”

Love what is your reaction to today’s blog.

I love what is the latest way I’m expressing gratitude to all who help me create these posts and to those who read them — including YOU.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 29 Comments

Day 1725: Just Right

On the eighth day of my long blogging journey, I wrote a post titled “Too ____, too ____, or just right? (Thanks a lot, Goldilocks.)” Today, on the first anniversary of my open heart surgery AND the first day of the Jewish New Year, it’s just right to share this photo:

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Yesterday, it was just right to discuss ‘Just Right” at a just-right therapy group.  It’s just right that I  share what I wrote about “Just Right” in that group.

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It’s just right for me to show you my other photos from yesterday.

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Are any of those photos just right for you?

My friend Dave, whom I met at just right Berklee School of Music in 1969 and whom I just recently reconnected with, has just right musical taste. He recommended I just listen to Jacob Collier, who is a just amazing singer, musician, arranger, etc.  I think this song is just right for today’s post.

It would be just right if you left a comment, below.

Just right thanks to all who helped me create today’s post and to you — of course! — for being just right, exactly how you are.

 

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , , | 26 Comments

Day 1682: Imperfections

Yesterday,  in my office, two imperfect human beings discussed imperfections.  We talked about how people look in the mirror and focus  only on imperfections, ignoring the positives that others seem to observe. I suggested the practice of accepting and loving oneself, imperfections and all.

Do you see any imperfections in my photos from yesterday?

 

 

 

 

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Yesterday, I said imperfectly, “Nobody puts Ann in a corner.” I think we’ve established that we can’t say the same about Carl.

Here are some perfect imperfections from YouTube:

Imperfectly perfect thanks to those who helped me create today’s post with all its imperfections.  All of me thanks all of you, here and now.

 

 

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 17 Comments

Day 1673: Are we there yet?

Are we there yet?  Are we there at a place where we can finally

  • be accepting,
  • feel safe enough,
  • love ourselves,
  • love others,
  • be authentic, and
  • relax?

I was there yesterday, for moments.

“Are We There Yet?” is a great tune by Pat Metheny and Lyle Mays.

We’re here yet so we better make the best of it, because who knows where we’ll be tomorrow.

Are we there, yet,  at the end of today’s blog? We are, so thanks to all who help me bring these posts here and — of course! — to you, for being there.

Categories: personal growth, photojournalism | Tags: , , , , , , , , | 34 Comments

Day 1672: Unlimited Capacity

I seem to have an unlimited capacity to see potential blog topics all around me.

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I also have an  unlimited capacity for

  • irony,
  • humor,
  • taking things out of context,
  • searching for meaning,
  • appreciation,
  • hope,
  • reminiscing, and
  • taking photos (even if my devices have limited capacity for storage).

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What do you have an unlimited capacity for?

These days, I’m working on limiting my capacity for

  • worry,
  • guilt,
  • shame,
  • judgment,
  • despair, and
  • fear.

YouTube seems to have an unlimited capacity for storing videos about EVERYTHING ( including reminiscing).


I also have an unlimited capacity for gratitude, so thanks to all who helped me create this Unlimited Capacity post and — of course! — to YOU.

 

Categories: personal growth, photojournalism | Tags: , , , , , , , | 27 Comments

Day 1638: We accept

Do we accept that I saw this yesterday?

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Do we accept that seeing that worn-down sign  got me thinking about what we accept?

Should we accept everything?  Do we accept injustice, cruelty, and other unacceptable things?

I believe that radical acceptance — recognizing and accepting completely the realities of the moment — is necessary before we can move toward change and improvements.

Do we accept that?

Do you accept my other photos from yesterday?

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I make a wish that we have the  serenity to accept the things we cannot change,  the courage to change the things we can, and the wisdom to know the difference.

Can we accept that I just quoted the serenity prayer?

Should we accept this Airbnb commercial called “We Accept” which aired during the 2017 USA Super Bowl Game?

 

As always, we accept comments at this blog.

Please accept my thanks to all who helped me create today’s post and to you — of course! — for your kind acceptance.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , | 27 Comments

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