Posts Tagged With: sexism

Day 3384: Girls

Yesterday, I had a girl-to-girl talk with my good friend and fellow therapist, Megan. We talked about girls, boys, self care, and “you go, girl!” therapy (which we both practice sometimes).

When boys take up so much of today’s headlines, it helps me to talk to girls like Megan and my friend Maria, whom I’ll be visiting in Portland, Oregon next month.

Do you see any girls in today’s images?

On National Girl, Me Too Day, this girl wants to share this song about a girl who wanted to be an airline pilot, from the musical Come From Away.

This girl is filled with gratitude for all who help her create this daily blog, including YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 12 Comments

Day 3383: Good

Good of you to visit my blog today!

Let’s see if there’s a good definition of “good” on the internet.

Here’s a thought I’m having immediately about that “good” definition: what’s with the gender stereotypes in that definition (genius = male and women in the kitchen)? And what does “good school” usually mean to people? Could there be some unconscious bias and racism there?

It you think I’m trying to “cancel” the dictionary, the comments section below is a good place to express all your feelings.

Do you see good in my images for today?

There are a lot of good things on that list, but I’ve stopped eating popcorn because it’s not good for my teeth. And it’s good to remember that the negative tends to stick to us, so why not practice being like Teflon today?

Here’s “Only the Good Die Young” by Billy Joel, performed in my good old hometown.

It’s good to end these posts with gratitude, so thanks to all who help me blog every day, including YOU!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 19 Comments

Day 2987: Fake

Why, for fake’s sake, would I write a post about “fake” when authenticity is so important to me?

Maybe “fake” has something to do with today’s Daily Bitch calendar.

Maybe it’s because I saw this fake swan yesterday.

I’m not being fake when I write that many people fear that others are being fake when they give them very positive feedback. I hear this in therapy and I thought about it last night when I got these compliments, via ZOOM chat, after performing “Vaccinated Women” at an Open Mic:

I sincerely doubt I could fake my way onto a Boston TV show. I think I need a new manager, instead of the fake one I have now:

Harley doesn’t even fake an interest in making me famous.

Do you see “fake” in any of my other images from yesterday?

You don’t have to pfake, I mean fake, your reaction to my performance of “Vaccinated Women” last night.

And I am never being fake when I express gratitude to all who help me create this daily blog, including YOU!

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , , | 19 Comments

Day 2754: Reasons you should speak up

Are you ever in situations where you don’t speak up, and you’re not sure why you are silencing yourself?

I’ve noticed this in myself and in others. And this tendency to not speak up is especially critical these days, when silence can equal violence.

Besides that article about speaking up against racism (linked to in the previous paragraph), I’m also looking at a helpful article by Kevin Daum that discusses 5 Reasons You Should Speak Up (Even When You Think You Shouldn’t).  For me, the highlights of that article are that

  • Silence is deemed approval and is not an effective way to avoid conflict.
  • Many stay silent because they don’t want to do any harm by criticizing or offending someone.
  • It’s important to show your commitment to the process by being vocal.
  • Honesty builds trust, especially when combined with tact and empathy.
  • What’s obvious to you might not be obvious to others.
  • You may not be alone in your thinking.

Are there other reasons to speak up? What might get in the way of you speaking up about that, here?

For me, what gets in the way of speaking up includes:

  • fear of doing harm,
  • fear of being misunderstood,
  • fear of feeling alone,
  • fear of being attacked for my opinion,
  • fear of exposing myself or others,
  • fears that are difficult to describe but which have lived in my heart for a long time,
  • wanting to maintain harmony whenever possible,
  • internalized sexism,
  • internalized ageism,
  • the saying “silence is golden,”
  • not being sure, in the moment, of what I want to say,
  • wishing to hear all sides before I decide what I want to say,
  • denial about what is going on (if the situation feels uncomfortable),
  • believing that the time  to speak up has passed,
  • distraction,
  • exhaustion,
  • mind-reading, catastrophizing, and other cognitive distortions.

However, when I don’t speak up, I usually regret it. It’s helpful for me to

  • remember that I CAN  speak up next time and
  • forgive myself for my past silences, because guilt and shame are silencers.

Are there reasons to speak up about my pictures from yesterday?

fullsizeoutput_4729

IMG_5522

IMG_5523

IMG_5524

IMG_5525

IMG_5526

IMG_5527

IMG_5528

IMG_5529

IMG_5530

IMG_5531

IMG_5532

fullsizeoutput_472a

fullsizeoutput_472b

IMG_5535

IMG_5536

IMG_5537

IMG_5538

IMG_5539

IMG_5541

fullsizeoutput_472c

IMG_5543

IMG_5548

 

IMG_5547

IMG_5546

Please don’t be afraid of those right and wrong buzzers and speak up in a comment, below.

I also want to speak up about my friend Megan

IMG_5531

… who gives me the courage to speak up. Yesterday, we spoke up to each other about the pandemic, racism, privilege, our work as therapists, the death of a shared patient from COVID-19,  difficult people, uncertainty, masks, politics, hopes, our children, the past, the present, the future, and our long-time friendship.

Here‘s “Speak Up, Speak Out” from Melinda Carroll:

 

Nothing gets in the way of my speaking up  about my gratitude to all who help me create these posts and — of course! — to YOU.

IMG_5369 2

 

 

 

Categories: cognitive behavioral therapy, friendship, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , | 27 Comments

Day 2677: Lectures

There will be no lectures, here and now  — just a sharing of information and images, like this one:

IMG_3134

Please, no lectures about that button I made for a woman who has to  deal with a man who lectures her.  Instead, let’s look at this definition of lecture:

to criticize (someone) severely or angrily especially for personal failings

“the frustrated manager lectured the waitstaff about its poor level of service”

Synonyms for lecture

baste, bawl out, berate, call down, castigate, chastise, chew out, dress down, flay, hammer, jaw, keelhaul, lambaste (or lambast), rag, rail (at or against), rant (at), rate, ream (out), rebuke, reprimand, reproach, scold, score, tongue-lash, upbraid
Words Related to lecture

admonish, chide, remonstrate (with), reprove
abuse, assail, attack, bad-mouth, blame, blast, censure, condemn, criticize, crucify, denounce, dis (also diss) [slang], excoriate, fault, harangue, knock, lace (into), lash, pan, reprehend, revile, scourge, slam, vituperate
belittle, disparage, mock, put down
ridicule, scoff, scorn

Phrases synonymous with lecture

lay into, read the riot act (to), take to task

Near antonyms for lecture

approve, endorse (also indorse), sanction
extol (also extoll), laud, praise

Please, no lectures about my sharing the definition, synonyms, and antonyms for the verb form of the word “lecture” there.

Instead of lectures, I prefer

  • action,
  • help,
  • thoughtfulness,
  • kindness,
  • empathy,
  • awareness,
  • understanding,
  • listening,
  • approval,
  • endorsement,
  • praise,
  • openness,
  • flexibility, and
  • acceptance.

Who lectures you, these days?   Authority figures?  Family members? Acquaintances? YOURSELF?

How do those lectures affect you?  How do you deal with them?

If you wear a button like this about lectures …

IMG_3134

… at least you’re being direct and polite.

No lectures about signing up for my socially distanced performance of “I Left the House Before I Felt Ready” tomorrow night between 7 – 9 PM, USA Eastern Time, but you do need to do that TODAY by using this link:

https://www.signupgenius.com/go/9040b4eadaa23a2f49-jamn2

Are there any lectures in my other photos from yesterday, when I left the house before I felt ready?

 

fullsizeoutput_442a

IMG_3125

IMG_3126

IMG_3127

IMG_3128

IMG_3129

fullsizeoutput_4428

IMG_3131

IMG_3132

IMG_3133

IMG_3123

IMG_3135

IMG_3136

fullsizeoutput_4429

IMG_3139

IMG_3140

I didn’t hear any lectures in Buena Vista Social Club last night, but I did hear great music including this:

 

I look forward to your thoughts and feelings about lectures, below.

No lectures, just thanks to all who helped me create this “Lectures” post, including YOU.

img_3084

 

Categories: definition, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , | 25 Comments

Day 2573: I’m more of a ____ kinda girl

I wonder if my readers know what kinda girl I am.

I’m a chocolate-loving kinda girl.

fullsizeoutput_4173

I’m the kind of girl who likes passion, dance,  excitement, fun, and surprises.

fullsizeoutput_4174

 

I’m the kind of girl who appreciates warmest wishes.

fullsizeoutput_4172

 

I’m the kind of girl who writes helpful phrases on her white board at work.

IMG_0995

 

I’m the kind of girl who has the Daily Bitch Calendar.

IMG_0994

I try to be a kind kinda girl.

It’s kind of a drag that girls don’t get more respect, even in 2020.

 

 

What kind of a comment are you going to leave about this kind of post?

I’m more of an expressing-appreciation kinda girl, every day.

IMG_0930

 

 

Categories: personal growth, photojournalism | Tags: , , , , , , , , | 24 Comments

Day 2477: Looks can be deceiving.

Let’s look at the meaning of today’s title: “Looks can be deceiving.”

looks can be deceiving/deceptive

idiom

—used to say that something can be very different from how it seems or appears to be
The restaurant doesn’t look very appealing, but looks can be deceiving/deceptive.

I think many things and people can be deceiving, especially these days.  I wish that those who are commenting on the deceiving people would focus less on their looks and more on their deeds. For example, I’m tired of hearing how

  • Rudy Giuliani looks like a ghoul or a vampire (even if these observations are appropriate to the season) and
  • Donald Trump looks like a cheeto or something else orange.

After all, looks can be deceiving.  I’m sure there are people out there looking like ghouls, vampires,  cheetos, or other odd-looking things who are honest, kind, and effective leaders.  Likewise, there are people out there who look great and are deceiving, manipulative, and scary.

So why do we focus so much on looks?

I looked online and found this 2009  New York Times article Yes, Looks Do Matter, which includes these words:

… many social scientists and others who study the science of stereotyping say there are reasons we quickly size people up based on how they look. Snap judgments about people are crucial to the way we function, they say — even when those judgments are very wrong.

On a very basic level, judging people by appearance means putting them quickly into impersonal categories, much like deciding whether an animal is a dog or a cat. “Stereotypes are seen as a necessary mechanism for making sense of information,” said David Amodio, an assistant professor of psychology at New York University. “If we look at a chair, we can categorize it quickly even though there are many different kinds of chairs out there.”

Eons ago, this capability was of life-and-death importance, and humans developed the ability to gauge other people within seconds.

Susan Fiske, a professor of psychology and neuroscience at Princeton, said that traditionally, most stereotypes break down into two broad dimensions: whether a person appears to have malignant or benign intent and whether a person appears dangerous. “In ancestral times, it was important to stay away from people who looked angry and dominant,” she said.

Women are also subdivided into “traditionally attractive” women, who “don’t look dominant, have baby-faced features,” Professor Fiske said. “They’re not threatening.”

Indeed, attractiveness is one thing that can make stereotypes self-fulfilling and reinforcing. Attractive people are “credited with being socially skilled,” Professor Fiske said, and maybe they are, because “if you’re beautiful or handsome, people laugh at your jokes and interact with you in such a way that it’s easy to be socially skilled.”

“If you’re unattractive, it’s harder to get all that stuff because people don’t seek you out,” she said.

AGE plays a role in forging stereotypes, too, with older people traditionally seen as “harmless and useless,” Professor Fiske said. In fact, she said, research has shown that racial and ethnic stereotypes are easier to change over time than gender and age stereotypes, which are “particularly sticky.”

Since I’m an older woman, I have to work extra hard to prove that I am neither useless nor any other “particularly sticky” stereotype. I’m sure I’m not alone in needing to show that looks can be deceiving.

Let’s see if looks can be deceiving in any of my photos from yesterday.

Did you know that “Looks Can Be Deceiving” is on YouTube?

I’m not deceiving when I express my thanks to all who help me create these daily posts, including YOU.

 

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 27 Comments

Day 1782: Bananas

Some days, it occurs to me that the whole world has gone bananas.

Yesterday was one of those days.

This is now, bananas and all.

Here’s a song I used to sing with my son, when life didn’t seem quite as bananas as it does now.

Yesterday, Michael told me he thought Senator Al Franken should resign immediately. I told him I thought that was bananas. But I am bananas about Michael and his thoughts.

Also, a friend I’m bananas about told me that yesterday’s post suggested that there was something demeaning about being a secretary. I replied:

I don’t think there is something demeaning about being a secretary. That was not de meaning of my post.

Was that bananas?

Please express any thoughts and feelings you have about the bananas in this post.

Thanks to all who helped me create today’s bananas blog and — of course! — to you.

Categories: personal growth, photojournalism | Tags: , , , , , , , | 23 Comments

Day 1781: Eye roll

I am going to start with a definition of “eye roll” because that’s how I roll.

The action of rolling one’s eyes, typically as an expression of exasperation, disbelief, or disapproval.

Yesterday, when somebody at work treated me like I was his secretary, I did an eye roll in the privacy of my office.  While my eyes were rolling, I composed an email in my head that said

I am not your secretary! I am not even your assigned social worker!  I don’t like this!

but I didn’t send it.  Instead, I sent him an email in which I responded to his request and instructed him how to interact with social work more effectively in the future.

What makes your eyes roll?  Any of these photos?

IMG_4982

IMG_4980

IMG_4983

Please roll your eyes over this YouTube video combining “Narrow Your Eyes” by They Might Be Giants with cartoon ponies.

Feel free to roll your eyes down to the end of this post to leave a comment.

I thank all  who helped me roll out yet another eye-rolling blog post  and — of course! — you, for rolling your eyes here, today.

IMG_4275

Categories: definition, personal growth, photojournalism | Tags: , , , , , , , , , | 31 Comments

Day 1743: Wonder Woman

The Wonder Woman who writes this blog wonders about many things, including:

  • how to hang up pictures without inflicting damage on the walls,

IMG_4102

  • what to do with built -in wine racks in the kitchen if you don’t drink,

IMG_4104

IMG_4097

  • how to stop snacking at night,

IMG_4108.JPG

  • why our cats hate this meowing snack clip so much:

IMG_4101

  • what Harley is thinking about,

  • whether anybody is ever going to buy this donut,

IMG_4098

  • what it would have been like to grow up and live in a world without sexism, and
  • if my readers know how grateful I am that they read this blog.

fullsizeoutput_2a4f

 

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 28 Comments

Blog at WordPress.com.