Posts Tagged With: cats

Day 2444: How many lives do we have?

How many lives do we have?

I assume each of us has only one life.  So what do we each want to do with our one, precious life?  What do we want to do to preserve the precious, one life of others?

This past weekend in the USA too too many people lost their one lives because of gun violence. I am going to spend the rest of my one life doing whatever I can to stop the madness of such easy access to assault weapons — weapons designed to end as many lives as possible as quickly as possible.

This weekend, when so many lives were lost,  I spent my one life with those I love doing what I love — the priority for every single day of my one precious life.

How many photos do we have?

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Because I don’t have nine lives,  I don’t smoke and I try to live healthy.   I owe it to myself and to those who love me.

When I search YouTube for “How Many Lives Do We Have?” I find this:

How many thoughts and feelings do you have, here and now?  I look forward to reading every one of my readers’ comments.

How much gratitude do I have for those who helped me create this post and for you?

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 27 Comments

Day 2443: Mass shootings

This morning, I looked at the news with dread to find out more information about the mass shooting in El Paso, Texas.  After I found out more horrible details about that one, I saw that there had been another mass shooting in Dayton, Ohio.

For years, many people have presented credible cases on ways to reduce gun violence in the United States and polls indicate that most Americans agree with these changes.

And yet, the mass shootings go on.

What can we do?

This is what I do:

  • I write about it in my blog (even when it’s too much to process).
  • I ask for contributions to Everytown for Gun Safety on my birthday and today.
  • I vote for people who share my views about gun violence.
  • I support my son in attending a University outside of the United States, partly because I believe he is safer there.
  • I encourage the acceptance and love of the different parts of each human being and the different parts of the human race.

I also distract myself from this horrific violence in my country by taking photos of other things.

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It’s an uphill climb to find a solution for uncontrolled violence; I hope we find it fast.

Here’s “Mass Shootings: When words fail”  featuring Steve Hartman and The Onion:

 

Thanks to all who helped me create today’s blog post and — of course — to you, for being here, now.

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Categories: blogging, personal growth, photojournalism | Tags: , , , , , , , , , | 26 Comments

Day 2335: In a perfect world

In a perfect world,

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trees would always be flowering,

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everybody would get to live exactly where they want,

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there would be effective and meaningful communication despite skepticism, religious differences, difficult people, and cognitive distortions like blaming,

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we would be looking to the future for our children,

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the best things in life would be free,

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potato chips would be good for you,

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people would greet each other without fear,

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there would be safe places for people to work things out together, and

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every home would have a cat and every cat would have a home.

 

In a perfect world, all people would be able to express their thoughts  and feelings about their perfect worlds (which you can do, below).

Searching for “in a perfect world” on YouTube finds this

and this.

I find Phora‘s lyrics so perfect that I’m going to include them here:

In A Perfect World

by Phora

Ain’t nobody perfect
Ain’t nobody perfect
Ain’t nobody perfect
Ain’t nobody perfect
See, in a perfect world it would all be so simple
Sometimes simple isn’t worth it
Cause all the hard times I’ve been through
Made me the man I am today
And I ain’t nowhere close to perfect
But I’m perfectly fine with that, I’m still breathing
So many scars and wounds that’ll never heal
I’m still bleeding, I know you see ’em
All those imperfections in yourself
You’re just stressing it too much, but life’s a lesson in itself
One day we’ll learn what it means
One day we’ll learn to be free
Baby, I’ve been trying to separate my wants and my needs
But what does perfect mean?
Lately I’ve been asking myself
If I paint you this picture maybe you’ll answer yourself
You see, a perfect world to me is no more violence
No more gunshots at night, homie and no more
Sirens
No more kids losing their life too soon and no drunk driving
I seen it a lot happen way too many times and we ain’t trying
We ain’t trying hard enough to change it, broken hearts and hatred
A perfect world to me is a world free of this racists
So who are you to judge a person by the color of skin
How hard is it just to smile and treat each other as kin
I wish, there was a world where our children could play outside
Without a drive-by, curving and watching straight bullets fly
But why, why does it feel like we’re not ready?
When I talk about change, man
Why I feel like they don’t get me?
Well, I guess I ain’t perfect enough
One day the money and jewels gon’ be worthless to us
We gonna value ourselves based of the love in our hearts
Not the cash in our pockets
I’m thinking what if we start a perfect world
Where the music ain’t downgrading our women
And they stop degrading themselves
They lost faith in our women
Trust me, I’m the one to judge, can’t stand the way that I’m livin’
We all dream of that perfect place and man, I’m way beyond vision
See, I can hear it, taste it and feel it
The scent of it is so potent
Perfect like your first love before your heart was broken
Perfect like the sound of crashing waves in the ocean
It’s perfect like the sound of music when you play it while smoking
So many, perfect imperfections in this world, still I love it here
Only 21 and I hope to make it another year
But if not, my soul will be perfectly free
She might not be perfect to you, but man she’s perfect to me
Yours Truly
Ain’t nobody perfect
But we’re all worth this life
Don’t matter where we’re going
As long as we’re living right
Ain’t nobody perfect
But we’re all worth this life
Don’t matter where we’re going
As long as we’re living right
We only got this one time, one time
Before we’re living in time
We only got this one time, one time
Before we’re living in time
We only got this one time, one time
Before we’re living in time
We only got this one time, one time
Before we’re living in time
Ain’t nobody perfect
You see, the very end of it
I didn’t know where I was
All I know it was peaceful
Almost like a place nothing could go wrong
A place so perfect
I’ve always imagined a place like this
Ever since I was young, I was
Never really able to sleep
My mom always told me:
“Close your eyes, picture the waves crashing
Imagine yourself there with no worries”
That’s the only thing that ever really helps
So much going on in this world
Sometimes I wonder if we were able to think our
Own heaven into existence
What would mine be like?
Well, I think I finally found it
Better yet, I think it’s been with me all along

I think gratitude has been with me all along, so thanks to all who helped me create this post today and — of course! — to YOU, for making my world more perfect.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 26 Comments

Day 2320: People who ____ are happy.

I’m happy to start out my second blog post in a row with a generalization about people, inspired by a Yogi Tea quote. While yesterday’s blog post title (and Yogi Tea quote)  was “People who love are forgiving,” today’s is about people who are happy.

Before I share the Yogi Tea quote, I’m going to ask you to fill in the blank for “People who _____ are happy.”  Do you think the missing word is

  • forgive,
  • smile,
  • create,
  • share,
  • hope,
  • laugh,
  • look,
  • listen,
  • love,
  • live,
  • give,
  • strive,
  • accept,
  • play,
  • work,
  • inspire,
  • grow,
  • learn,
  • teach,
  • connect,
  • relax,
  • rest,
  • move,
  • ask,
  • nourish,
  • awaken,
  • gladden,
  • sing,
  • feel,
  • reveal, or
  • some other word?

I shall now reveal the Yogi Tea quote:

Do you happily love that or any of my other photos from yesterday?

I love the song “Happy” by Pharrell Williams.

Do you think that people who comment are happy? I think people who express gratitude daily are happy, so thanks to all who helped me create today’s post and — of course! — to YOU.

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , | 20 Comments

Day 2304: What do we value?

Today’s blog post, inspired by this photo …

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… might seem like a logical extension of yesterday’s post, if logic is something you value.

I also value this opportunity to explore what we value and devalue in our culture, including older people.  During the  last few months, I have

  • heard  and read many jokes about older people, focusing on lack of ability, attractiveness, and other things we value,
  • defended the benefits of growing older to  groups of  younger people expressing nothing but fear about aging,
  • been told by an otherwise culturally sensitive younger person that “people of my generation” think and act a certain way, and
  • experienced my own internalized ageism, as I struggle against devaluing myself for looking and growing older.

What do I value about my photos from yesterday?

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I value our home, so I took this photo yesterday of a water stain on the ceiling.  We want to watch that stain, so our home doesn’t decrease in value as we and our home age.

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My friend Jenn values pugs and I value Jenn, so I take pug-related photos and send them to her.

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I value cats, so I took this photo at the supermarket yesterday evening.  I also noticed a Life Magazine about Dogs and remarked to my valued boyfriend Michael that the Dogs Life Magazine cover did not promise a feature on “DOGS vs. CATS.”   Michael — who values dogs  and cats and who doesn’t value conflict — had nothing to say about that.

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I took this photo because I value expressing joy,  and I assumed I would be able to use that image  very soon.  Sure enough, people I value shared some good news within the hour and I sent that image in an email.

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I value great people and I value puns, so I knew I could use this in today’s blog post, no matter what the topic.

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I value myself and other people, even when we’re procrastinating.  As is usual for me during this time of the year, I am procrastinating completing my taxes, because I value doing almost anything else more.

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I value all the meals Michael makes for me, even leftovers, because they are so delicious!

I value this video I found on Youtube by searching for “what do we value ageism”:

… and this one:

 

What else do I value?  Your comments and expressing gratitude, here and now.

 

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 23 Comments

Day 2268: What makes me smile

Yesterday, I got this in the mail from my friend, Janet, who makes me smile:

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It makes me smile to read what Fluffy and Spot are discussing and Janet’s thoughtful note at the end:

Hi Ann!  Thought you could use a pick me up after all the not-great news you’ve been getting. Hope this makes you smile.  ❤  Janet

Janet has made me smile MANY times over thirty-plus years, including the smiles in previous blog posts here, here, here, here, here, here, here, here, here, here, here, here,  here, here,and here.

It makes me smile to think of all the great smiles Janet has given me.

Sharing these other recent photos makes me smile:

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Those last two photos were taken by our cat Oscar, which makes me smile:

 

It also makes me smile that one of the linked blog posts, above, including Janet (who, as has already been discussed,  makes me smile) involved Oscar posting on Facebook.

Oscar’s mastery of technology and social media makes me smile.

It makes me smile to realize I’m seeing my friend Megan for a birthday brunch today and then my friend Arnie for dinner.

It also makes me smile to realize that all the work I’ve been doing to silence my harsh inner critic, who does NOT make me smile, has been paying off!

It makes me smile to see Chicago‘s  Terry Kath, gone way too soon, rocking out on vocals and lead guitar  on “Make Me Smile”:

 

What makes you smile?

Gratitude makes me smile, every day.

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Categories: friendship, personal growth, photojournalism | Tags: , , , , , , , , , | 37 Comments

Day 2226: Framed

One of my favorite bloggers, Christopher, included this in his comment on my “Who is It?” post yesterday:

It looks like you’ve been framed.

Soon after Christopher framed that comment, my dear cousin Lani brought over this perfectly framed house warming present:

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The cats that are framed in that cat frame gift set look like our cat Oscar and the late, lamented Milo.  I wonder what photos will be framed in those frames in the future?

Here are the rest of the photos I framed with my iPhone yesterday.

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Here‘s a photo of Lani I framed with my  iPhone over three years ago:

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That’s Lani in the frame with her late, precious kitty, Jewel. As Lani and I framed many thoughts and feelings yesterday, she said she’s almost ready to consider getting another cat.  I framed a request that Lani include me in her search for a new kitty, when she’s ready.

In Cognitive Behavioral Therapy (CBT), we talk about reframes, defined here.

Cognitive reframing is a psychological technique that consists of identifying and then disputing irrational or maladaptive thoughts. Reframing is a way of viewing and experiencing events, ideas, concepts and emotions to find more positive alternatives.

I’ve also experienced people reframing events, ideas, concepts, and emotions to find more negative alternatives.  In those cases, people might feel framed, like The Coasters describe in “Framed.”

I’m looking forward to the comments framed by my readers about this post.

Now it’s time for me to frame my thanks to all those who helped me frame this “Framed” post and — of course! — to YOU.

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Categories: cognitive behavioral therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 18 Comments

Day 2186: Animals

In two thousand, one hundred, and eighty-six days of daily blogging, I’ve never written a post with “animals” in the title. That seems strange to this blogging animal, since there are so many animals in my blog posts.

What animals will be inside my post today?

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Here are some musical animals …

… and more here.

 

Feel free to make animal noises in the comments section, below.

I wonder what animals feel gratitude? I know I do, so thanks to all the animals who helped me create today’s post and — of course! — to YOU!

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Categories: blogging, personal growth, photojournalism | Tags: , , , , , , , , , | 24 Comments

Day 2049: Self Acceptance

Yesterday, myself and several other selves discussed “Self Acceptance” in a therapy group.

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All the selves in that group agreed that “Self Acceptance” is an important topic and something that people need to practice, practice, practice.

Here and now, I’m practicing self acceptance as I make decisions about what to pack for my trips to Iceland and Edinburgh.  I will accept myself whether or not I bring along my ukulele and/or my laptop.

I am also practicing self acceptance about the other photos I took yesterday.

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Here‘s a Billy Joel song about self acceptance:

Self acceptance and gratitude now!

 

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , , , | 24 Comments

Day 1968: Give love, get love.

Time to give away where I get today’s topic.

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Let’s give this a try: replace the word “love” with other words.  Get it?

Give hate, get hate.

Give indifference, get indifference.

Give anger, get anger.

Give generosity, get generosity.

Give the benefit of the doubt, get the benefit of the doubt.

Give a little bit, get a little bit.

Give a lot, get a lot.

Give pain, get pain.

Give healing, get healing.

Give advice, get advice.

Give room, get room.

Give beauty, get beauty.

Give ugliness, get ugliness.

Give honesty,  get honesty.

Give lies, get lies.

Give violence, get violence.

Give hope, get hope.

Give suspicion, get suspicion.

Give up, get up.

Give a damn, get a damn.

Give resentment, get resentment.

Give forgiveness, get forgiveness.

Give heart, get heart.

Give an opinion, get an opinion.

Give wisdom, get wisdom.

Give passion, get passion.

Give doubt, get doubt.

Give thoughts, get thoughts.

Give feelings, get feelings.

Give respect, get respect.

Give notice, get notice.

Give meaning,  get meaning.

Give a piece of your mind, get a piece of your mind.

Give peace of mind, get peace of mind.

Give photos, get photos.

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Give nourishment, get nourishment.

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Give a caption, get a caption.

“Give a Little Bit”, get a little bit on YouTube.

Give a comment below, get a comment below.

Give thanks, get thanks!

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 17 Comments

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