Day 4177: Peace of mind

Who’s looking for peace of mind? I am and I’m guessing I’m not alone.

I hope you find some peace of mind here.

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If I were going to write to my late father on this Write to Your Father Day, I’d write, “Dear, Dad. I did a show of my original songs and I got a standing ovation! I think you would have been proud.” This is giving me peace of mind, here and now.

What’s also giving me peace of mind is that I can blog more easily on my new laptop. That means it will take less time for me to give you a piece of my mind every day.

Here‘s what I hear in my mind when I think about “peace of mind.”

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Thanks to all those who contribute to my peace of mind, including YOU!

Day 1571: On this day

On this day, I am repeating something from yesterday’s post.

On this day, I am sharing flowers I saw yesterday.

On this day, I am grateful for spring and all that it brings.

On this day, I am driving to a seaside city to find out about a home I might put a bid on. I wonder if I will be successful in that venture.

On this day, I will be facilitating two therapy groups at work.

On this day, I wonder about the meaning of success.

On this day, I will have some Yogi Tea.

On this day, I will share some music here.

 

On this day, I express gratitude to all who help me create this daily blog and — of course! — to you.

Day 1559: Good Advice

Just now, when I searched my own posts for “Good Advice,” I got this message:

NOTHING FOUND

So, if you were looking for good advice between January 1, 2013 and April 7, 2017, it might have been advisable to look elsewhere.

Let’s see if we can find any good advice here, today.

Thanks for that good advice, Ocean!

Here’s more good advice:

• Assume that you will survive everything that comes your way.
• Enjoy the journey as best you can.
• Throw away things you don’t need.
• Do more of what helps.
• Do less of what doesn’t help.
• Spend time with people you like.
• Avoid those who hurt you.
• Take a deep breath.
• Make noise.
• Accept all your feelings.
• Show up.
• Be gentle.
• Tell the truth.
• Be in the moment.
• Use all your senses.
• Access your wisdom.
• Let go of worry, fear, and shame.
• Trust yourself.
• Love freely.
• Care less about what other people think.
• Communicate clearly and directly.
• Move.
• Stop and smell the roses.
• If there aren’t any roses around, stop and see my latest photos.

If you have any good advice, I advise you to leave a comment.

More good advice from me:

• Listen to music that makes you happy.

• Express gratitude.