Even when there are many reasons not to smile, studies show that consciously putting a smile on your face can improve your mood.
I’ve got a smile on my face, right now, because I easily found that article which supports my opening sentence about why we should smile even when we don’t feel like it.
When I smile and when I see other people smile, I feel better.
However, when people tell me to smile, I don’t feel like it. I smile when I choose to, people.
Any smiles in my photos from yesterday?
Even though I was tired yesterday, Vivian the social work intern made me smile with the Google art app and her do-it-yourself fortune.
A grateful smile for all who helped me create today’s “Smile” post and — of course! — for YOU.