Day 2543: Recommended daily doses

Experts recommend daily doses of

• calm and bright,

 

• self-love,
• self-respect,

• letting go of judgment, guilt, dread, worry, and other unhelpful habits,

• caution,

• strength,
• support,

• whimsy,
• warmth,
• animals, and

• BITCHING!

Here‘s the dose of YouTube music pictured above:

 

Now it’s time for my daily dose of gratitude!