Day 1733: I don’t know what to do.

Last night, in a therapy group, somebody kept saying, “I don’t know what to do.”

I suggested that people write down “I don’t know what to do” and then express thoughts and feelings about that.

I wrote a poem titled “I don’t know what to do” but I didn’t take a picture of it, so now I don’t know what to do.

I know what to do. I’ll show you the photos I did take yesterday.

That’s my friend and co-worker Megan, who is leaving soon. I don’t know what to do without her.

Here are some things to do when you don’t know what to do.

• Speak up.

• Find your purpose.
• Listen to music.

• Express gratitude for all you have and all who support you, every day.