Posts Tagged With: Wellesley Massachusetts

Day 1683: Blending

I’ll be blending several elements in this post, as usual.

My therapist, George, tells me I’ve been blending my traumatic past  experiences as a child in the hospital with my present experiences as an adult.  This blending results in heightened and often inappropriate anxiety,  fear, and hypervigilance.

Yesterday, George and I were blending our wisdom and our commitment to healing in a therapy session, separating out the experiences of  my frightened, wounded, and powerless  10-year-old self.

Here and now, I’ll be blending my photos from yesterday.

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That last image shows people in my Wednesday morning therapy group blending their experience, hope, and love to create a list of coping strategies during difficult times.

At the end my therapy session with George, yesterday afternoon, I told him I’d be blending my love for music into today’s post with this song for him.

I’m blending my thanks to all who helped me create this post with my thanks to all my readers, including YOU.

 

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Categories: personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , | 23 Comments

Day 843: Daily Fantasy

Yesterday, on my way to work, I saw this:


Here are some of my daily fantasies:

  • Kindness is as valued and rewarded as ambition is.
  • People have room  to experience and express tears, fears, disappointments,  AND joys.
  • We learn to focus more on the gifts of the present, letting go of regrets about the past and anxieties about the future.
  • Accomplishments and possibilities get as much attention as problems, mistakes, and limitations.
  • I feel more secure, daily, about all my blogging photos and words staying where I put them.  
  • Asking for support from each other is never seen as “weak.”
  • People get enough of what they need each day, including water, chocolate,  or anything else.
  • Each of the four seasons in New England, USA,  lasts the  full three months (instead of a certain cold and unnamed season getting more air time than the other three).

Here are some daily fantasies I saw yesterday, as I tripped the light fantastic:

            

                  


Another daily fantasy of mine: that you express whatever you choose,  in a comment below.

Here are Tears for Fears describing a daily fantasy for lots of people, live:

Is that true? Does everybody want to rule the world?

Fantastic thanks to all who helped me create this fantasy of a post today and thanks to you — of course! — for being here.

Categories: personal growth, photojournalism | Tags: , , , , , , | 34 Comments

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