Posts Tagged With: Weird Al Yankovic

Day 1864: PAIN IS NOT A PUNISHMENT

Yesterday, in a therapy group, several people were talking about physical and emotional pain and wondering what they had done to deserve all that pain.  I quoted the helpful phrase “PAIN IS NOT A PUNISHMENT”  which led to an interesting discussion about the painful messages people got in their families of origin, the wish to make meaning of pain, self-blame, and self-forgiveness.  Somebody in the group asked me to write “PAIN IS NOT A PUNISHMENT”  on the board.

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As I wrote that, I was very aware of the pain in my left shoulder, which has been getting worse since my fall last Wednesday.   As the pain continued to increase into the night, I spoke to a doctor on call who suggested I go to the emergency room.  People there listened to my description of the pain and somebody speculated that I may have torn my rotator cuff, which is often a pain for major league baseball pitchers.  I don’t know any other group therapists who have injured their rotator cuffs, but that diagnosis might explain the pain.

As I’m writing this,  I’m reminding myself that past pain, present pain, and future pain (which might include physical therapy) are NOT punishments.

I hope it’s okay when I share my pain here and also my latest photographs:

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I also found out that taking extra-strength Tylenol over several days disrupted my INR, which is another pain.

I will know more about the shoulder pain when I see an Orthopedic Doctor, probably this afternoon. I hope the news is not too painful.

Here‘s music to remind us that PAIN IS NOT A PUNISHMENT.

Here’s a Police song about pain and the “Weird Al” Yancovic parody:

As always, gratitude reduces the pain, so thanks to all who helped me create today’s post and — of course! — to YOU.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 37 Comments

Day 968: Interesting

Yesterday, I met with a very interesting person who, interestingly enough, feels uninteresting. Feeling uninteresting causes this person to avoid interacting with other people, for fear of being seen and judged as not interesting.

It’s interesting to me how many interesting people suffer from these kinds of fears. I, as an interested psychotherapist, am very interested in helping people reduce the interestingly common cognitive distortion of labeling themselves

  • uninteresting,
  • unworthy,
  • unlovable, and
  • other harsh, judgmental, painful and interestingly destructive adjectives.

Therefore,  I gave this interesting person two interesting prescriptions yesterday, of different strengths:


As with all my interesting prescriptions, there is an interestingly low risk of

  • overdosing,
  • side effects, or
  • dependency.

Here are some other interesting photos I took during my interesting yesterday.


              

Which photo did you find most interesting? I was most interested in the last one. I was so interested in it, I had the interesting plan of giving  this interesting post today the interesting title of “No Title.”

Well, as interesting Scottish poet Robert Burns


interestingly wrote:

The best-laid schemes o’ mice an’ men

Gang aft agley

I find it interesting how my iPhone — on which I write these interesting  posts — recognized  the interesting word “agley.”  My phone is more interesting than I realized.

Interested in what interesting music I might choose for this interesting post?

Here‘s the interesting tune that was playing in my interestingly yellow Honda Fit when I took that last interesting photo:

I also think it’s interesting how Weird Al Yankovic parodied “Zoot Suit Riot” by the interestingly named Cherry Poppin’ Daddies, as follows:

That interestingly reminds me that I should probably go on a grapefruit diet before my high school reunion, which is sure to be interesting, next month.

As always, I am interested in what you find damn interesting about this post.

Interesting and interested  thanks to all the interesting people who helped me create this interesting post and to you — interestingly enough — for being interested enough to read it.

Categories: personal growth, photojournalism, Psychotherapy | Tags: , , , , , | 42 Comments

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