Day 2495: Have a little faith

Yesterday, I appreciated seeing a sign that said “Have a little faith”.

The peace sign, whenever I see it,  also inspires me to have a little faith.

Last night, I had a little faith that the Washington Nationals (who appeared in this recent post about self care) would win the World Series, and they did!

Do my other photos from yesterday have a little faith?

 

I have a little faith that when I randomly and intuitively take photos every day, they will somehow fit together in my next blog post.

Have a little faith that Michael’s cooking tastes even better than it looks. When I first met Michael, exactly nine years ago today, I had a little faith that we were meant for each other.

Speaking of anniversaries, yesterday was an anniversary of the big success of “Faith” by George Michael.

I have a little faith that you will leave a comment, below.

Have a little faith that I’ll end this post with gratitude for all, including YOU!

 

Day 2490: More self-care bingo

Today is the wedding anniversary of my late, great parents, so I definitely need more self-care bingo.

Luckily, in a Coping and Healing group yesterday we added more squares to our self-care bingo cards.

My new squares are

1. created something new,
2. laughed with somebody,
3. expressed my feelings,
4. took a walk,
5. ate something delicious,
6. spent time with an animal,
7. danced,
8. listened to music I love,
9. improved the moment,
10. observed just noticed,
11. acknowledged progress,
12. looked at something beautiful,
13. gave somebody a hug,
14. accessed a good memory,
15. was playful,
16. returned an email,
17. made a helpful call,
18. set a limit,
19. smiled at a stranger, and
20. expressed gratitude.

Bingo!

Here’s #14 (accessed a good memory):

Adding more photos to today’s post qualifies as #1 (created something new).  Are any of these photos examples of self-care bingo?

Part of my self care has been watching this video of the Washington Nationals (up 2-1 in the World Series) spreading “Baby Shark” fever.

Here’s #20 (expressed gratitude):