Posts Tagged With: Washington Nationals

Day 2531: Have a little faith

Yesterday, I appreciated seeing a sign that said “Have a little faith”.

IMG_9209.JPG

The peace sign, whenever I see it,  also inspires me to have a little faith.

Last night, I had a little faith that the Washington Nationals (who appeared in this recent post about self care) would win the World Series, and they did!

Do my other photos from yesterday have a little faith?

IMG_9202.JPG

IMG_9203.JPG

fullsizeoutput_3e62.jpeg

IMG_9205.JPG

IMG_9206.JPG

IMG_9208

IMG_9207.JPG

 

IMG_9210.JPGI have a little faith that when I randomly and intuitively take photos every day, they will somehow fit together in my next blog post.

Have a little faith that Michael’s cooking tastes even better than it looks. When I first met Michael, exactly nine years ago today, I had a little faith that we were meant for each other.

Speaking of anniversaries, yesterday was an anniversary of the big success of “Faith” by George Michael.

I have a little faith that you will leave a comment, below.

Have a little faith that I’ll end this post with gratitude for all, including YOU!

IMG_8264

 

Categories: anniversary, personal growth, photojournalism | Tags: , , , , , , , , , | 18 Comments

Day 2526: More self-care bingo

Today is the wedding anniversary of my late, great parents, so I definitely need more self-care bingo.

Luckily, in a Coping and Healing group yesterday we added more squares to our self-care bingo cards.

fullsizeoutput_3e4a

My new squares are

  1. created something new,
  2. laughed with somebody,
  3. expressed my feelings,
  4. took a walk,
  5. ate something delicious,
  6. spent time with an animal,
  7. danced,
  8. listened to music I love,
  9. improved the moment,
  10. observed just noticed,
  11. acknowledged progress,
  12. looked at something beautiful,
  13. gave somebody a hug,
  14. accessed a good memory,
  15. was playful,
  16. returned an email,
  17. made a helpful call,
  18. set a limit,
  19. smiled at a stranger, and
  20. expressed gratitude.

Bingo!

Here’s #14 (accessed a good memory):

IMG_0086.JPG

Adding more photos to today’s post qualifies as #1 (created something new).  Are any of these photos examples of self-care bingo?

fullsizeoutput_3e4c.jpeg

IMG_9141.JPG

IMG_9143.JPG

IMG_9145.JPG

fullsizeoutput_3e4b.jpeg

fullsizeoutput_3e49.jpeg

IMG_9149.JPG

Part of my self care has been watching this video of the Washington Nationals (up 2-1 in the World Series) spreading “Baby Shark” fever.

Here’s #20 (expressed gratitude):

IMG_0177

 

Categories: anniversary, group therapy, in memoriam, personal growth, photojournalism | Tags: , , , , , , , | 25 Comments

Blog at WordPress.com.