Posts Tagged With: turkey meatloaf

Day 2691: The coronavirus pandemic has changed our world

“The coronavirus pandemic has changed our world” — an undeniable statement — is also the first sentence in the show notes for Anna Jaworski’s latest “Heart to Heart with Anna” podcast.

If you want to hear Anna and Valerie — both wonderful mothers of children with congenital heart defects — and also your daily blogger discuss our experience of COVID-19, click on the link in the previous paragraph.

The coronavirus pandemic has changed our world. And yet, our socially distanced world still has so much beauty, as  I choose to see in my photos from yesterday.

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The coronavirus pandemic has changed our world, but

  • Harley doesn’t seem to notice,
  • the full moon still rises, and
  • good people are still finding some good news.

How has the coronavirus  pandemic changed your world?

No matter how the world changes, I still feel so grateful for YOU.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 1 Comment

Day 2545: Transformation

When I search my old blog posts for “transformation,” I immediately find this:

Day 2395: Self-Transformation

When I wrote that post last June, I was definitely performing some self-transformation, as I often do with this blog.  That day, I was transforming the sadness, anger, and shock I felt about somebody’s behaviors into a positive and upbeat blog post.  I left some subtle clues about that transformation in my photos of book titles (which include lots of “f-cks,” one “sh-t”, and a “You Can’t Hurt Me”).  That behind-the-scenes transformation helped me cheer up, move on, and face another day.

Today, I want to share transformation of a different kind.  Yesterday, my Coping and Healing group transformed our roving thoughts into focused mindfulness by using the angel cards which a past transforming group member left me years ago.  One of the members chose this card:

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I chose this card  …

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… which was one of the few blank cards in the pack.  When I focused on that card during the mindfulness exercise, I noticed a transformation.  Somebody had tried to write something on that card, with a pen that had no ink.  Can you see it?

I tilted the card into the light, to try to discover the hidden markings.

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At first, I thought the hidden word (which definitely started with a “T”) was “Thankfulness” ( probably because I find thankfulness so transformative). After many moments of mindful scrutiny, I finally discovered what somebody had tried to write on that angel card, years ago.

Transformation

Then, when it was my turn to check in, I shared that transformation with the rest of the group.

Do you see transformation in any of my other recent photos?

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One of the group members yesterday asked the rest of us how we would transform ourselves, if transformation was possible.   Somehow, that transformed into a conversation about ducks, including

  • how some of us are ducks — calm on the surface with lots of action below,
  • the transforming coping strategy of letting things roll off one’s back, like a duck, and
  • how to duck other people’s negativity.

Here‘s “Vital Transformation” by John McLaughlin and The Mahavishnu Orchestra, which I experienced as very transformative during the 1970s.

Now it’s time for another transformation — I shall transform this blog post into a guessing game!  Last night, Michael chose this classic Tom Jones song for us to dance to after dinner:

Michael told me that the young guitarist playing on that track later transformed into one of the most famous guitarists in rock and roll.  After I guessed Eric Clapton, Jimi Hendrix, and others, I finally came up with the right answer.  Can you?

Feel free to transform your thoughts and feelings into a comment, below.

As always, I end these posts with a transformation of thankfulness for all who help me create this daily blog, including YOU!

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 18 Comments

Day 2412: Special Operations

Yesterday, on a special day, I noticed “Special Operations” on a parked  police motorcycle.

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I thought, “I’m going to be interviewed for a special podcast tonight about my special heart and several special operations, including open heart surgery.”  As I was taking that special photo for today’s “Special Operations” blog post,  I heard somebody speaking to me and that turned out to be special operations officer Hicks:

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I explained to Officer Hicks, “I took that photo because I’ve had many special operations on my heart.”  He said something special, like “Those special operations must have gone well because you look pretty good considering you’ve had all those special operations.”   He also said he didn’t think he was handsome enough to be in a blog, which I thought was especially modest.

Officer Hicks and many other special operations officers were in Boston yesterday, in preparation for the special Boston 4th of July celebration today. Minutes after I photographed special operations officer Hicks, I noticed something special on my car.

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I thought, “What?!?! It’s true that I just spent a long time getting a special teeth cleaning and also talking to my special dentist Dr. Del Castillo, who is doing so well after having the special operation of a double lung transplant, but I don’t think that took over two hours!”  I looked more closely and saw this special reason for that ticket:

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Since when do they give out special tickets for being over 1 ft from the curb, especially since only the back of my car barely met that special criteria?

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I know that special operations officer Hicks is not somebody who gives out tickets and —  in case he thinks that I’m looking for special treatment —  I already did an online special operation last night to pay it.

Do you see any special operations in my other special photos from yesterday?

As you can see from those photos, I did a special operation of pre-medicating before my dental cleaning and did a special operation  when I got home — trying out a new cat carrier on Oscar, our cat-in-a-bag.

After my special boyfriend Michael and I walked around our special neighborhood last night (and saw some unexpectedly special fireworks and a special beach bonfire), we danced to this special 4th of July song:

Now, I’m going to request that you do the special operation of making a comment, below.

Happy July 4th to everybody who performs the special operation of reading this blog, including YOU!

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It took me several special operations to upload my photos today. I hope you don’t have to perform any special operations to see them!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 25 Comments

Day 2089: Duh

Yesterday, I wrote and read “DUH!” in a therapy group.

Would it help for me to share why and how I did that?  Duh.

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Things that are right side up are, duh, easier to read.

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What does “Self Care” mean to you?  It means taking care of my self.  DUH!

Self Care also means balancing my needs with other people’s needs and, duh, this:

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Well, duh!  It’s time for a definition of “duh.”

duh

interjection
\ ˈdə , usually with prolonged ə \
Definition of Duh
1 —used to express actual or feigned ignorance or stupidity
Duh, I don’t know.
2 —used derisively to indicate that something just stated is all too obvious or self-evident
Well, duh!
Examples of Duh in a Sentence
Recent Examples on the Web

Lee and his family are buried there, his marble, recumbent statue adorning the campus chapel known as, duh, Lee Chapel.
— Cincinnati Enquirer, Cincinnati.com, “Doc: No clear solution to offensive symbols,” 22 Aug. 2017
Well, duh. Prescott ranked third in the league in passer rating, ahead of Aaron Rodgers and Drew Brees.
— Pat Fitzmaurice, SI.com, “Dallas Cowboys Fantasy Football 2017 Preview: Can Elliott Repeat Breakout Season?,” 2 Aug. 2017

These example sentences are selected automatically from various online news sources to reflect current usage of the word ‘duh.’ Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

That definition of “duh” is, duh, from Merriam-Webster.   How would you define “duh”?

You’re probably asking yourself if I have any other photos today.  I didn’t have enough time yesterday to include all my photos and I’ve taken more photos since so, duh.

Michael cooked me a delicious meal yesterday. Duh.

Are there any “Duh” videos on YouTube?  Duh.

No Duh.

I love comments. Duh.

Thanks to all who helped me create today’s “Duh”  post and — of course (duh!) — to YOU.

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Categories: definition, group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 11 Comments

Day 1914: Commitment

Despite my commitment to creating a daily blog post for the past nineteen hundred and thirteen days (but who’s counting?), I have written only one prior blog post about commitments. That was over four years ago, when I had made a commitment to blog daily for one year. At the end of 2013, I decided to expand the commitment to blog daily for as long as I could.

When things are getting in the way of  your doing something,  it can help to make a commitment to yourself or to others. For example, I’ve been having trouble committing to doing my taxes, so last Sunday I made this commitment to myself:

From now on, I shall work on my taxes one hour every day.

Because I have a commitment to the truth, I’ll tell you that after making that commitment I decided that commitment wouldn’t start until the next day However, I have honored that commitment every day since.  And that commitment has helped me

  • work on my taxes,
  • leave room for other things in my life, and
  • let go of worry, angst, and other painful thoughts and feelings about taxes.

I’m not sure why I have a yearly commitment to feeling bad about taxes, but  I’ve committed to writing other blog posts about that here, here, here  here. here, here, here, hereherehere, here, and here.  While I made a commitment to link to those many other taxing blog posts I don’t expect anybody to make the commitment to reading all of them.

However, here’s a commitment that’s easier to fulfill — looking at my photos from yesterday. Let’s see if any of them show commitments.

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I’m so happy I made a commitment last year to moving near the water.

Here‘s a song by The Commitments:

 

If you make a commitment to post a comment, I commit to writing a reply.

Let’s end, as always, with my commitment to thank everyone who helped me commit again to this daily blog and — of course! — YOU.

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Categories: personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , , , | 25 Comments

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