Posts Tagged With: Tohpati

Day 2845: It’s a beautiful day

It’s a beautiful day to

  • blog,
  • return to my work as a group and individual psychotherapist after a long staycation,
  • let go of worry about the future,
  • let go of regret about the past,
  • be in the moment,
  • show up,
  • be gentle,
  • tell the truth,
  • take achievable next steps,
  • stay safe,
  • look up,
  • look down,
  • look all around,
  • listen carefully,
  • trust myself to figure things out,
  • accept all feelings,
  • recognize that I cannot change others but I can change myself,
  • lose my investment in the outcome,
  • stay committed to the process,
  • recognize and use my personal power,
  • be aware of internalized and unconscious messages,
  • do more of what helps,
  • do less of what doesn’t help,
  • just be,
  • make long lists, and
  • share these photos.

It’s a beautiful day to hide in my office at home (which I’m doing right now as I’m creating this blog).

It’s a beautiful day to share “It’s a Beautiful Day” by Tohpati (featuring Moonlight Project).

It’s a beautiful day when I find out about an Indonesian jazz guitarist and songwriter whose “most significant influence came from Pat Metheny.”

Is it a beautiful day to comment on a blog?

It’s a beautiful day to express gratitude, so thanks to all those who make my days more beautiful, including YOU.

Categories: life during the pandemic, personal growth, photojournalism, Psychotherapy | Tags: , , , , , , | 19 Comments

Blog at WordPress.com.