Posts Tagged With: the power of thought

Day 2250: I will never fear again

Yesterday, at the end of a day when I had feared many outcomes that did not come to pass, I texted my friend, Jenn:

I will never fear again.

I will never fear again making statements like that.  I have felt too much fear in my life and I fearlessly love the idea that I will never fear again.

I will never fear again sharing my photos with you.

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I will never fear again sharing details of my life with you, like these:

  • On my way to Disney World I got the results of my 23andme DNA genetic test, which said I had “less than the average tendency to be afraid of heights.”  After a life where I’ve been afraid of heights, I decided to believe that report and never fear heights again.
  • While my boyfriend Michael and I feared that he had seriously scratched up my little yellow car with an ice scraper, I was able to get most of them off by fearlessly and vigorously running my thumb over them while it was still cold as ice.  I will never fear again somebody doing damage to my car.
  • People in my group yesterday found it helpful to make lists of “Too Much” and “Too Little.”  I will never fear again suggesting an exercise in one of my groups.
  • One of my patients made me a beautiful red hat.  I will never fear again accepting a gift like that.

I will never fear again asking my readers a question like this: what do you think would happen if you decided to never fear again?

I will never fear disco or Panic! At The Disco again.

I will never fear again requesting comments for a blog post.

I will never fear again expressing my authentic feelings, including gratitude for all who helped me create this post without fear and — of course! — YOU.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 25 Comments

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