Posts Tagged With: The Police

Day 2357: Messages

One thousand, four hundred, and thirty-six days ago (but who’s counting?), I wrote another blog post titled “Messages.”  During my first year of blogging, I wrote three posts about messages: Day 317: Challenging Negative Messages, Day 178: Feeling discouraged, what helps, and voicemail messages, and Day 144: “Emergency” messages.

My messages for today include the following:

  • Some messages bear repeating,
  • Sometimes people don’t want to hear messages,
  • Messages can be direct, implied, or unexpressed,
  • The medium is the message,
  • I enjoy exchanging messages with my son through the medium of our phones,
  • People talked about messages in a Coping and Healing group recently,
  • Mixed messages are everywhere,
  • Some messages are hard to read,
  • Clarity is important for getting your messages through,
  • Many of us have internalized harsh, critical messages from the past,
  • This week, two people shared the message that attending my groups has been “life changing,”
  • Some people prefer messages in words and other people prefer messages in pictures.

fullsizeoutput_38dd

fullsizeoutput_38de

IMG_4753.JPG

IMG_4754

IMG_4755.JPG

IMG_4763

IMG_4759

IMG_4757

IMG_4761

fullsizeoutput_38f7

IMG_4765

IMG_4764

IMG_4766

Which one of those visual messages pops for you?

Here’s “Message in a Bottle” by the Police:

If you want the messages of those lyrics more clearly, here‘s this video:

Please accept my messages of gratitude at the end of every post.

IMG_4762

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 20 Comments

Day 2032: Synchronicity

Despite five and a half years of blogging synchronicity, I am just now creating a post about synchronicity. Why now?  Because of the synchronicity of this sign:

IMG_1646

I saw that in the synchroni-city of Boston, last night.

Here’s a definition of “synchronicity”:

syn·chro·nic·i·ty
siNGkrəˈnisədē
noun

the simultaneous occurrence of events that appear significantly related but have no discernible causal connection.
“such synchronicity is quite staggering”

Are you ready for the simultaneous occurrence of photos that appear significantly related but have no discernible causal connection?

IMG_1637

IMG_1639

fullsizeoutput_3148

IMG_1641

fullsizeoutput_3149

Dr. Del

fullsizeoutput_314a

Here‘s “Synchronicity” by The Police.

IMG_1605

Ooops!  Wrong Police.  Let’s try that again.

I look forward to the synchronicity of your comments.

There’s a lot of synchronicity of gratitude here for all those who help me with the synchronicity of my blogging and — of course! — for YOU.

Categories: definition, personal growth, photojournalism | Tags: , , , , , , | 12 Comments

Day 1864: PAIN IS NOT A PUNISHMENT

Yesterday, in a therapy group, several people were talking about physical and emotional pain and wondering what they had done to deserve all that pain.  I quoted the helpful phrase “PAIN IS NOT A PUNISHMENT”  which led to an interesting discussion about the painful messages people got in their families of origin, the wish to make meaning of pain, self-blame, and self-forgiveness.  Somebody in the group asked me to write “PAIN IS NOT A PUNISHMENT”  on the board.

IMG_6805

As I wrote that, I was very aware of the pain in my left shoulder, which has been getting worse since my fall last Wednesday.   As the pain continued to increase into the night, I spoke to a doctor on call who suggested I go to the emergency room.  People there listened to my description of the pain and somebody speculated that I may have torn my rotator cuff, which is often a pain for major league baseball pitchers.  I don’t know any other group therapists who have injured their rotator cuffs, but that diagnosis might explain the pain.

As I’m writing this,  I’m reminding myself that past pain, present pain, and future pain (which might include physical therapy) are NOT punishments.

I hope it’s okay when I share my pain here and also my latest photographs:

IMG_6807

IMG_6806

IMG_6803

IMG_6804

IMG_6800

IMG_6802

IMG_6801

I also found out that taking extra-strength Tylenol over several days disrupted my INR, which is another pain.

I will know more about the shoulder pain when I see an Orthopedic Doctor, probably this afternoon. I hope the news is not too painful.

Here‘s music to remind us that PAIN IS NOT A PUNISHMENT.

Here’s a Police song about pain and the “Weird Al” Yancovic parody:

As always, gratitude reduces the pain, so thanks to all who helped me create today’s post and — of course! — to YOU.

IMG_6783

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 37 Comments

Blog at WordPress.com.