Posts Tagged With: The Mahavishnu Orchestra

Day 2545: Transformation

When I search my old blog posts for “transformation,” I immediately find this:

Day 2395: Self-Transformation

When I wrote that post last June, I was definitely performing some self-transformation, as I often do with this blog.  That day, I was transforming the sadness, anger, and shock I felt about somebody’s behaviors into a positive and upbeat blog post.  I left some subtle clues about that transformation in my photos of book titles (which include lots of “f-cks,” one “sh-t”, and a “You Can’t Hurt Me”).  That behind-the-scenes transformation helped me cheer up, move on, and face another day.

Today, I want to share transformation of a different kind.  Yesterday, my Coping and Healing group transformed our roving thoughts into focused mindfulness by using the angel cards which a past transforming group member left me years ago.  One of the members chose this card:

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I chose this card  …

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… which was one of the few blank cards in the pack.  When I focused on that card during the mindfulness exercise, I noticed a transformation.  Somebody had tried to write something on that card, with a pen that had no ink.  Can you see it?

I tilted the card into the light, to try to discover the hidden markings.

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At first, I thought the hidden word (which definitely started with a “T”) was “Thankfulness” ( probably because I find thankfulness so transformative). After many moments of mindful scrutiny, I finally discovered what somebody had tried to write on that angel card, years ago.

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Then, when it was my turn to check in, I shared that transformation with the rest of the group.

Do you see transformation in any of my other recent photos?

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One of the group members yesterday asked the rest of us how we would transform ourselves, if transformation was possible.   Somehow, that transformed into a conversation about ducks, including

  • how some of us are ducks — calm on the surface with lots of action below,
  • the transforming coping strategy of letting things roll off one’s back, like a duck, and
  • how to duck other people’s negativity.

Here‘s “Vital Transformation” by John McLaughlin and The Mahavishnu Orchestra, which I experienced as very transformative during the 1970s.

Now it’s time for another transformation — I shall transform this blog post into a guessing game!  Last night, Michael chose this classic Tom Jones song for us to dance to after dinner:

Michael told me that the young guitarist playing on that track later transformed into one of the most famous guitarists in rock and roll.  After I guessed Eric Clapton, Jimi Hendrix, and others, I finally came up with the right answer.  Can you?

Feel free to transform your thoughts and feelings into a comment, below.

As always, I end these posts with a transformation of thankfulness for all who help me create this daily blog, including YOU!

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 18 Comments

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