Yesterday in a therapy group, people felt comfortable and brave enough to talk about and show their feelings, including sadness, joy, anger, and fear.
Another group therapist recently told me that a member of his group said, “In group, joy is doubled and fear is halved.”
I have many good feelings about being a group therapist.
Are there any feelings in and about my other photos from yesterday?
Spotify tells me that I listened to “Hajanga” by Jacob Collier more than any other song in 2019. That’s because
- no matter what my feelings were in 2019, Hajanga always helped me feel better and
- I listened to it over and over again when I was driving to and from Westport, Massachusetts for the wake of my dear friend Tony.
Here‘s a live 2019 version of Jacob playing “Hajanga” at MIT:
Of course, I’m wondering about your feelings now.
As always, I’m feeling gratitude for all who help me create this daily blog, including YOU.