Yesterday in a therapy group, people felt comfortable and brave enough to talk about and show their feelings, including sadness, joy, anger, and fear.
Another group therapist recently told me that a member of his group said, “In group, joy is doubled and fear is halved.”
I have many good feelings about being a group therapist.
Are there any feelings in and about my other photos from yesterday?
Spotify tells me that I listened to “Hajanga” by Jacob Collier more than any other song in 2019. That’s because
- no matter what my feelings were in 2019, Hajanga always helped me feel better and
- I listened to it over and over again when I was driving to and from Westport, Massachusetts for the wake of my dear friend Tony.
Of course, I’m wondering about your feelings now.
As always, I’m feeling gratitude for all who help me create this daily blog, including YOU.