Yesterday, on Twitter and Facebook, I got this out of my system:
- too much busyness, and
- my own prejudices.
Every day, I clear those from my system by blogging first thing in the morning.
Now I’m going to clear images from my iPhone system by sharing them with you.
Decades ago, when I was dealing with upsetting medical news about my very unusual heart, I went to a percussion class and cleared fear, anger, resentment, panicking, uncertainty, and worry from my system by wildly drumming along to “The Dancer” by Stanley Clarke.
If you want to clear unexpressed thoughts or feelings from your system, you can do so in the comments section, below.
As always, I’ve got a lot of gratitude in my system.