Posts Tagged With: the Capitol building

Day 2929: When the bottom drops out

Yesterday morning, before the bottom dropped out at the USA Capitol Building in Washington, people in my Coping and Healing group discussed experiences of when the bottom drops out, including how that feels and how to cope. By sharing those experiences of when the bottom drops out and realizing they were not alone, the group members lifted each other up. I suggested that when the bottom drops out again they look down, feel their feet securely on the floor, and realize that the bottom is still there, even if it feels like it has dropped out.

According to an online definition, the bottom drops out “alludes to collapsing deeper than the very lowest point, or bottom.”

Yesterday afternoon, the current inhabitant of the White House collapsed deeper than his previous lowest point/bottom, inciting his followers to violently disrupt the transfer of power in the country I love.

As the whole world watched in horror, the bottom dropped out in the USA yesterday. Those of us who are familiar with malignant narcissists like Trump know that the bottom will drop out even LOWER if he remains in office.

When the bottom drops out, I’m too upset to take many photos, so here are all my recent images from top to bottom:

What do you do when the bottom drops out? When the bottom drops out for me, I reach out for people I love and trust, I anchor myself in the present moment, and I tell myself, “It’s safer than it feels.”

Therefore, I’m going to post, again, the video I shared on this blog yesterday, before the bottom dropped out, of audience members at the Stephen Colbert Show lifting up the late, great U.S. congressman from Georgia, John Lewis, as he crowd-surfed above them.

It makes me cry, here and now, to see how far the bottom has dropped out of my country.

Here is Senator Amy Klobuchar speaking to Stephen Colbert last night about her experience of when the bottom dropped out yesterday:

Here‘s Stephen Colbert showing a lot of feeling in his live monologue last night after the bottom dropped out and before his interview with Senator Klobuchar:

And here‘s his interview with Republican Representative Adam Kinzinger about his experience of when the bottom dropped out.

If you have any thoughts or feelings about when the bottom drops out, please drop a comment, below.

Now that you’ve reached the bottom here, thanks — from the bottom of my heart — to all who help me drop a blog post every day, including you.

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 34 Comments

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