I act, every day, to
- publish a blog here at The Year(s) of Living Non-Judgmentally and
- encourage people to act in beneficial ways.
And yet, this is my first blog post with the word “act” in the title. Time to act!
What does “act” mean to you? To Merriam-Webster, it means:
\ ˈakt \
Definition of act
1a : the doing of a thing : DEED
an act of courage
b law : something done voluntarily
2 : the process of doing something : ACTION
caught in the act
3 : the formal product of a legislative body : STATUTE
an act of Congress
also : a decision or determination of a sovereign, a legislative council, or a court of justice
4 : one of the principal divisions of a theatrical work (such as a play or opera)
a play in three acts
5a : one of successive parts or performances (as in a variety show or circus)
a magic act
b : the performer or performers in such an act
a two-person comedy act
c : a performance or presentation identified with a particular individual or group
They took their act on the road.
d : the sum of a person’s actions or effects that serve to create an impression or set an example
a hard act to follow
6 : a display of affected behavior : PRETENSE
put on an act that deceived nobody
His friendly concern was just an act.
7 often capitalized : a formal record of something done or transacted
8 : a state of real existence rather than possibility
into the act or in on the act
: into an undertaking or situation as an active participant
saw the success they were having and wanted to get in on the act
acted; acting; acts
1 : to take action : MOVE
think before acting
acted favorably on the recommendation
2 : to conduct oneself : BEHAVE
act like a fool
3a : to perform on the stage
began acting at the age of eight
b : to behave as if performing on the stage : PRETEND
seemed angry but was just acting
4 : to perform a specified function : SERVE
trees acting as a windbreak
5 : to produce an effect : WORK
wait for a medicine to act
6 : to give a decision or award
adjourned without acting on the bill
7 of a play : to be capable of being performed
a play that acts well
1a : to represent or perform by action especially on the stage
will act the part of Romeo in tonight’s play
b : FEIGN, SIMULATE
c : IMPERSONATE
2 : to play the part of as if in a play
act the man of the world
3 : to behave in a manner suitable to
Act your age.
4 obsolete : ACTUATE, ANIMATE
Definition of ACT
1 Action for Children’s Television
2 Association of Classroom Teachers
3 Australian Capital Territory
To therapists, ACT (abbreviation) also means Acceptance and Commitment Therapy. I shall now act to quote the Wikipedia description about ACT:
The objective of ACT is not elimination of difficult feelings; rather, it is to be present with what life brings us and to “move toward valued behavior”. Acceptance and commitment therapy invites people to open up to unpleasant feelings, and learn not to overreact to them, and not avoid situations where they are invoked. Its therapeutic effect is a positive spiral where feeling better leads to a better understanding of the truth. In ACT, ‘truth’ is measured through the concept of ‘workability’, or what works to take another step toward what matters (e.g. values, meaning).
ACT (abbreviation) also means this:
When I was caught in the act taking that photo yesterday, I acted to smile and give a thumbs up to the ACT workers near that truck.
Here are other ways I acted yesterday:
I have to act fast to finish this post with a Stephen Sondheim song (which features actors avoiding action by focusing on fault).
It’s never just an act when I express gratitude to all who help me act to create this daily blog and — of course! — thanks to YOU.