Posts Tagged With: “Stop Staring at Me” Walmart t-shirt

Day 1606: Self conscious

I am very conscious that many selves have shared being self conscious this week, in individual and group therapy.

Yourself, are you conscious of the meaning of “self conscious?”

self-con·scious
adjective
feeling undue awareness of oneself, one’s appearance, or one’s actions.
“I feel a bit self-conscious parking my scruffy old car”
synonyms: embarrassed, uncomfortable, uneasy, nervous

Why do so many selves feel embarrassed, uncomfortable, uneasy, and nervous about awareness of oneself?  This week, self conscious people described pain, mind reading, personalization, paranoia, projection, isolation, and a drastic restriction of activities.  This self is conscious of a wish that consciousness of self could lead to  self-confidence and self-worth, not self-judgment.

Should I feel self conscious about today’s photos?

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I don’t think cats are particularly self-conscious.

Here’s Ellen being self conscious:

I am conscious that I, myself,  love comments from my readers.

Conscious gratitude to all who helped me create this self-conscious post and to you — of course! — for being yourself, here and now.


Minutes after I published this post, I became conscious of today’s New York Times piece on being self conscious.

Categories: cognitive behavioral therapy, personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , | 30 Comments

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