Last night, in a therapy group, somebody kept saying, “I don’t know what to do.”
I suggested that people write down “I don’t know what to do” and then express thoughts and feelings about that.
I wrote a poem titled “I don’t know what to do” but I didn’t take a picture of it, so now I don’t know what to do.
I know what to do. I’ll show you the photos I did take yesterday.
That’s my friend and co-worker Megan, who is leaving soon. I don’t know what to do without her.
Here are some things to do when you don’t know what to do.
- Speak up.
- Find your purpose.
- Listen to music.
- Express gratitude for all you have and all who support you, every day.