Posts Tagged With: sensitivity

Day 2852: Eyes

Yesterday, in my Coping and Healing group, people told stories about eyes.

With my own eyes, I noticed people’s strong reactions to the stories about eyes, because eyes are

  • sensitive,
  • vulnerable, and
  • the windows to the soul.

At the end of the group, somebody made a commitment to turn their sensitive and vulnerable eyes away from the news for the rest of the day. The group members showed their approval and support with their eyes.

What do your eyes see in today’s photos?

Because my eyes have been hurting lately, I think I’ll watch this video over and over again instead of tonight’s U.S. President debate:

I’m so glad those people were using their eyes. Another good sight for my sore eyes would be comments from you.

I am thankful for my eyes and the observant eyes of kind people, like YOU.

Categories: 2020 U.S. Presidential election, gratitude, group therapy, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , | 21 Comments

Day 1068: Dread

Now that you’ve read the dread title of this post, do you dread reading it?

Do you dread posts that link to previous posts that might be dreadfully relevant? (e.g., here,  here, here, here, and  here)

I dread:

  • hurting other people’s feelings,
  • rejection,
  • making a fool of myself,
  • mistakes,
  • death,
  • taxes,
  • losing things,
  • harsh judgments,
  • miscommunication,
  • isolation,
  • illness,
  • violence, and
  • forgetting to express what’s important, including something a patient brought into therapy yesterday:

IMG_7455

Isn’t that dreadfully clever?  It’s so great, I dread comparing that to any other definition of dread, like this one:

dread
dred
verb

anticipate with great apprehension or fear.
“Jane was dreading the party”
synonyms: fear, be afraid of, worry about, be anxious about, have forebodings about

noun
great fear or apprehension.
“the thought of returning to New Jersey filled her with dread”
synonyms: fear, apprehension, trepidation, anxiety, worry, concern, foreboding, disquiet, unease, angst

informal
a person with dreadlocks.

adjective
greatly feared; dreadful.
“he was stricken with the dread disease and died”
synonyms: awful, frightful, terrible, horrible, dreadful

Obviously, the person who wrote that online definition dreads the state of New Jersey.

Do you dread seeing any of my other photos from yesterday?

IMG_7453

IMG_7457

IMG_7459

IMG_7458

Because I dread posting photos that are too confusing, I’ll explain that last one: Yesterday I facilitated a therapy group where we focused on the topic of “sensitivity” and I drew that personal sensitivity scale (with my dreadful handwriting).

Here and now, I do NOT dread:

  • any thoughts, feelings, or other reactions you might share, below, about this post,
  • going into work,
  • weekends,
  • taking a healing breath,
  • focusing on the current moment, and
  • thanking you for reading this!

Categories: definition, personal growth, photojournalism | Tags: , , , , , | 56 Comments

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