Posts Tagged With: “Sea Journey”

Day 3076: Walking the walk

Before I began walking my walk yesterday, I tweeted this:

Why did I post that I was better at walking and talking than I was at tweeting? I was doing the familiar and unhelpful cognitive distortion of comparisons — feeling “less than” because everyone I looked at on Twitter was getting way more likes and replies than I was.

Usually I tweet just for fun, not caring about numbers; yesterday, I got caught up in comparisons and felt worse and worse. I kept tweeting, hoping I would get more responses. I didn’t. I knew I would feel better if I stopped tweeting and started walking, but I didn’t, for TWO HOURS on a BEAUTIFUL day.

This reminded me of a therapy session earlier when somebody was talking about the difficulty of breaking old patterns of taking risks with money. This person was stuck in those behaviors and in unhelpful comparisons, too, which we talked about.

I broke my own comparison/tweeting cycle by posting the tweet above, putting on my shoes, and walking the walk.

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After watching that duck swimming the swim, I tweeted this tweet:

Eventually, I stopped walking and saw impressive evidence of Michael decking the deck:

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I messaged this message to my friend Jenn, who loves pugs …

… and enjoyed eating the eats.

I prepared for blogging the blog by capturing all these other images:

As usual, the Daily Bitch is bitching the bitch.

Here’s what was playing when I was walking the walk by the sea:

I can’t believe there are only 106 likes on YouTube for that amazing performance of the wonderful “Sea Journey” by the late, great Chick Corea, who always walked the walk. Here he is walking his fingers all over the keyboards with his Elektric Band in “Side Walk”:

Who wants to comment the comment?

Thanks to all who help me walk the walk, talk the talk, tweet the tweet, and blog the blog, including YOU!

Categories: cognitive behavioral therapy, life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , | 20 Comments

Day 1463: Sea Journey

On the last day of 2016, my son — who journeys over the sea when he journeys to school or home — and I  journeyed to see the wonderful movie La La Land, about a land near the sea. As we were journeying that day,  we heard “Sea Journey” (written by Chick Corea, who grew up in the same town near the sea as my late father).

I said to my sea-journeying son, “I used to play that.”  And I  thought about the many journeys I’ve taken since I first played “Sea Journey” and wondered if I should journey back to the piano to learn it again.

Since the U.S. election in November, I’ve been on a journey to move near the sea. This sea journey seems so important that sometimes it’s difficult for me to feel peace where I’m living, here and now, away from the sea.

As I often tell others, if you are to journey forward, the first step is accepting exactly where you are.

See? I need to love living away from the sea in order to make a successful journey to the sea.

Ready to see what I saw, yesterday, on my journeys?

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That’s Benny (with my niece/travel agent Laura, who books all my journeys), doing his imitation of a sea-journeying seal.

What journeys will you see today?

Many thanks to Chick Corea, Pat Metheny, Gary Burton, Antonio Sanchez, Steve Swallow, Benny, Laura, Victoria (Laura’s daughter),  and my son for accompanying me on recent journeys and to you — of course! — no matter what journey you’re on today.

Categories: personal growth, photojournalism | Tags: , , , , , , | 31 Comments

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