Posts Tagged With: Say YES to the mess

Day 2660: Get Seen, Be Loved

Yesterday, when I arrived back in Boston, I saw two signs that summed up my experience at the American Group Psychotherapy Association annual conference, Connect 2020.

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Getting seen and being loved, to me,  beautifully expresses the healing power of groups.

These recent photos are waiting to get seen and be loved.

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Get seen, be loved, even with all the mess.

For the second day in a row, I want the late, great McCoy Tyner to get seen and be loved here.

If you’d like to get seen and be loved, please leave a comment, below.

As always, I am grateful to all who help me get seen and be loved, every day.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 10 Comments

Day 1586: Messes

I don’t want to make any messes here in the blogging world, but yesterday the topic of my therapy group was “Messes.”

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That’s the mess I made last night, as we all got messes down on paper.  My mess was actually messier than it looks in that photo, because I actually spilled cracker crumbs all over it. Because I made a mess of taking that picture, you can’t read all that I wrote.  However, I will tell you that I messily shared at the end of the group session my inspiration to make a new t-shirt that says, “Say YES to the mess.”

Why is it important to say YES to the mess?  Because we are all messes, in ways, even though we may think we need to appear neat and organized to others.

Before the group last night, I was dealing with lots of messes related to

  • miscommunication,
  • mistakes,
  • broken promises,
  • fear,
  • worry,
  • shame,
  • guilt,
  • misunderstandings,
  • distrust,
  • anger,
  • loss,
  • regret,
  • pain,
  • insecurity,
  • health,
  • health care,
  • health care bills,
  • politics,
  • lawyers,
  • guns, and
  • money.

Here‘s another fine mess:  “Lawyers, Guns, and Money” by the late Warren Zevon.

Here are all the other messes I photographed yesterday:

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Please don’t be afraid to make messes in the comments section, below.

Messy thanks to all who helped me create this mess of a post and to you — of course! — for all the beautiful messes you bring.

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , | 33 Comments

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