Posts Tagged With: safe places

Day 1976: The best things in life

If you stop for a moment, take a breath, and look around, you may find the best things in life.

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For me, the best things in life include

  • being with others,

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  • time to myself,

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  • beauty,
  • being of service,

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  • tea,

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  • peace,
  • tranquility,
  • harmony,
  • safe places,

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  • light,
  • gatherings,
  • diverse thinkers,
  • connections,
  • partners,
  • health,
  • hope,
  • healing,
  • feeling inspired,IMG_0213
  • being involved,
  • nutritious food,

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  • being outside,
  • the ocean,
  • sunsets,

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  • companionship, and dancing.

Last night, I danced with my partner to “Down on the Riverbed” by Los Lobos.  It was one of the best things in my life.

What are the best things in life for you?

My best things in life have to include gratitude for all who support others, including YOU.

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Categories: gratitude, personal growth, photojournalism | Tags: , , , , , , , , | 26 Comments

Day 1522: Found objects

A couple of weeks ago, I couldn’t find the mallet for my mindfulness chime.

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I objected to that loss, because I’ve been using that mindfulness chime in every group therapy session I’ve facilitated over the last four years. I looked and looked for the missing object, but it was nowhere to be found.

Because my groups would object if I stopped using that chime for mindfulness, I used  different found objects to ring it, including pens, scissors, markers … whatever object I found that would make a sound.

Eventually, I ordered a new chime, which I found in the mail last week.

Yesterday, I opened my umbrella …

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… and found this object:

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I guess that found object had fallen into my closed umbrella at work and then hid there until I found it weeks later.

I hope you don’t object to my finding these conclusions about that found object:

  1. When objects seem lost, they may very well be found again.
  2. Hope is the best found object of all.
  3. There are interesting objects to be found, everywhere:

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I found two teabags with the same message yesterday!  I didn’t object.

Here are some Found Objects I found on YouTube:

 

You’ll always find gratitude at the end of my posts, for every person and object that help me create them and for you — of course! — who’ve found this blog, here and now.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 30 Comments

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