Posts Tagged With: “Relax” by Frankie Goes to Hollywood

Day 1238: Relax

Relax, dear readers.  It’s time for another relaxing installment of The Year(s) of Living Non-Judgmentally.

In all these years of trying to relax into living non-judgmentally, I’ve written only one other blog post with the word “relax” in the title — Day 552:  It’s time to relax. Not surprisingly, I wrote that one previous relaxing post when the New England weather was  relaxingly beautiful and I was with Barbara, my relaxed and relaxing friend.

What helps you relax?  What makes it difficult to relax?

When I’m focusing on the future rather than relaxing into the here and now, it can be difficult for me to relax. It’s difficult for me to relax, right now, because this week I’m flying 1400 miles to the Mayo Clinic  to consult with a new cardiologist  which, for me, is not the ideal way to relax.

Yesterday, I took this photo when I was trying to relax with my boyfriend Michael:

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I’m relaxing, now, remembering Michael’s comment: “That’s easy for a rock to say.”

Relax! I’ve got more rocking photos from yesterday.

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It’s easier for me to relax at home, especially when I’m listening to relaxing music.

What music would you choose to relax? YouTube recommends “Relax” by Frankie Goes to Hollywood and a 15-minute meditation video 

Worried  I’m so relaxed I’d forget to thank all those who helped me create this post and also you for reading it?

Relax.

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Categories: personal growth, photojournalism, self-care | Tags: , , , , , , , , , | 22 Comments

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