Posts Tagged With: recovering

Day 1725: Just Right

On the eighth day of my long blogging journey, I wrote a post titled “Too ____, too ____, or just right? (Thanks a lot, Goldilocks.)” Today, on the first anniversary of my open heart surgery AND the first day of the Jewish New Year, it’s just right to share this photo:

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Yesterday, it was just right to discuss ‘Just Right” at a just-right therapy group.  It’s just right that I  share what I wrote about “Just Right” in that group.

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It’s just right for me to show you my other photos from yesterday.

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Are any of those photos just right for you?

My friend Dave, whom I met at just right Berklee School of Music in 1969 and whom I just recently reconnected with, has just right musical taste. He recommended I just listen to Jacob Collier, who is a just amazing singer, musician, arranger, etc.  I think this song is just right for today’s post.

It would be just right if you left a comment, below.

Just right thanks to all who helped me create today’s post and to you — of course! — for being just right, exactly how you are.

 

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , , | 26 Comments

Day 1667: Almost

I almost chose another title for this post, but I am most inspired by this image I almost missed yesterday:

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Is that almost funny? Or just funny?  Is it funny to almost everybody? Or is it almost something else?

I almost wore slippers like those today, but I can’t find them.

As I’m almost half-way through this post, I’m almost

  • settled in to our new home,
  • unpacked,
  • certain this was a great move for us,
  • totally sleep-deprived,
  • completely recovered from my open heart surgery,
  • prepared for our annual trip in August to the Edinburgh Festival Fringe, and
  • ready to go to work.

Are you almost ready for other photos from yesterday?

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I was almost home last night when I took that last picture.

Here’s “Almost Home” by Moby.

I’m almost tempted to take a photo of a stuffed animal here and share it, but it’s almost time for me to finish this post.

I almost always end my posts with thanks to everybody who help me create them and — of course! —  to you, most of all.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 31 Comments

Day 894: What kind of week was it?

What kind of week was it?

It was a week of relative safety.

It was a week when my hair, among other things, looked blue:


 

(If it’s a week when you are having trouble reading that blue t-shirt, it says

Everybody is a

genius

but if you judge a

fish

by its ability to

climb a tree,

it will live its

whole life

believing that it is

stupid.)

It was a week when my cardiologist,  Dr. Mark Estes, was pleased with my recovery from my May 4 heart-related surgery.

It was a week when I put aside my fears of singing in public and auditioned  for a musical.

It was a week when I did NOT get  a call-back for that musical.

It was a week when the  “rejection” of not being called back neither dampened my mood nor my hope to perform more in public. While it’s true that I had the

of telling myself I was “rejected” because I could not make any Thursday rehearsals …

…  my rapid recovery from that disappointment may have been the best part of my week.

It was a week when the question “Where’s Waldo?”  was finally answered.

It was a week of lots of work in therapy.



 

It was a week of many cats.


                

It was a week of lots of  music.


    

It was a week of different people and different perspectives.


  

       

It was a week of messy and clean.

  
        

It was a week of wildlife — fake and real.


  

It was a week when I attended — and gave a workshop at — a group psychotherapy conference.

It was a week that’s not quite over and which will include — today! — my meeting fellow WordPresser Mark Bialczak and his lovely wife Karen.

It was a week when I sang “Green Finch and Linnet Bird” many times, some better than others:

What kind of week is it, for you?

Many thanks to everyone who helped me create this week-in-review post and special thanks to you — of course! — for being here.

Categories: gratitude, personal growth, photojournalism, taking a risk | Tags: , , , | 30 Comments

Day 236: Recovering

I was talking to somebody last week about the concept of recovery, which is defined in many different ways, including these (thanks to my old friend, Google):

re·cov·er·y
riˈkəvərē
noun

1.  a return to a normal state of health, mind, or strength.
“signs of recovery in the housing market”
synonyms: recuperation, convalescence
antonyms: relapse, deterioration
2. the action or process of regaining possession or control of something stolen or lost.
“a team of salvage experts to ensure the recovery of family possessions”
synonyms: retrieval, regaining, repossession, getting back, reclamation, recouping, redemption, recuperation

Something else that showed up, in my Googling of “recovery”:

SAMHSA announces a working definition of “recovery” from mental disorders and substance use disorders.

Here’s a quote from that 2011 on-line article, from the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA):

A new working definition of recovery from mental disorders and substance use disorders is being announced by the Substance Abuse and Mental Health Services Administration (SAMHSA). The definition is the product of a year-long effort by SAMHSA and a wide range of partners in the behavioral health care community and other fields to develop a working definition of recovery that captures the essential, common experiences of those recovering from mental disorders and substance use disorders, along with major guiding principles that support the recovery definition.

The new working definition of Recovery from Mental Disorders and Substance Use Disorders is as follows:

A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.

So where was I, before googling “recovery”?

Oh, yes, the conversation I had at work last week. During that same conversation, we also talked about the Ascending Coil. The Ascending Coil — which I first mentioned on Day 6 here —  is an often useful way to look at the ways we humans learn and grow. That is, we tend to go over similar territory and lessons, like this:

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rather than learning in a linear,  building-perfectly-on-what-we-already-know way, like this (which some of us might expect from ourselves):

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If those two images, above, look familiar, that might be because (1) the first one is a Slinky, which some of you are familiar with, and  (2) I’ve already shown these same images in another post, here.

So this is what I wanted to say, today:

When I was having this conversation, last week,  about the process of recovery and the Ascending Coil, I saw something differently.

I saw the word recovering* like this:

“Re-covering.”

Re-covering similar ground,  as we grow.

Re-covering similar problems, sometimes with a sense of despair: “Will this ever end? Will I ever learn? Will things ever work out for me?”

Re-covering similar lessons, learning something new each time (even if it feels like we’re not learning well — or quickly — enough).

Sometimes, as we re-cover that ground, it might seem like it’s the “same old same old”….  like there’s “nothing new under the sun”**.

This is what I saw under the sun, yesterday, in a place I’ve been many, many times before:

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(sigh)

It’s all about recovering, isn’t it?

Thanks to SAMSHA, slinkies, sunsets, and to you, too, for reading today.

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* I could have seen the word “recovery” like this: “re-covery”, but since “covery” is not a word, that would have been the end of that.

** I’ve been thinking a lot about “clichés” this year. For more about that, see here.

Categories: personal growth | Tags: , , , , , , , , , | Leave a comment

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