Posts Tagged With: preventing endocarditis

Day 969: Hooks

Yesterday, while I was walking to work, I was hooked by the title and by the music of a Sting song, “Sky Hooks and Tartan Paint.”

If you are hooked by that song, you can find it here on YouTube, which contains a lot of musical hooks.

Immediately after I was hooked by that tune, I was hooked by the sight of an actual hook in the sky:


  
When I got to work, I was hooked by my Wednesday morning therapy group, especially by their expressed relief and gratitude about my return from a two-week vacation.

I was also hooked by some anxiety, because:

  • I felt a little out of practice, facilitating a group, and
  • I had a 2 PM appointment with my wonderful dentist, Dr. Del Castillo, and — for the first time in years — I  would NOT be hooked up to an IV an hour before a dental procedure to receive endocarditis-preventing antibiotics.

Lest you be hooked by any concern about that, my doctors have decided that taking a single oral antibiotic is enough protection to prevent my heart from the dastardly hooks of endocarditis-causing bacteria (which have gotten their hooks onto my heart valve three times in the last 18 years).

As I am writing this hooky post, I’m being hooked by an unpleasant reaction to the oral antibiotic which is “off the hook, as the kids like to say” (which my boyfriend Michael likes to say). I shall be ringing my doctors’ phones off the hook, and  I won’t let them off the hook until we find an oral antibiotic with fewer yucky side effects.

I’m going to let you off the hook, now, and quit writing about my antibiotics. Instead, here are some other images that hooked me, yesterday:


  
  
  
  
  
  
  
  
  
  

Which one of those hook-y shots hooked you?

I am now going to unhook myself from writing this post and take some more probiotics. I wonder if one can get hooked on those?

Sky-hooks-and-tartan-paint thanks to Sting, everybody playing musical hooks in that video,  Michael, Dr. Luis Del Castillo (who is hooked on reading this blog), my therapy groups, PetSmart, Whole Foods Market,  probiotics, every single hook I encountered yesterday, and you — of course! — for getting hooked here, today.

Categories: personal growth, photojournalism, staying healthy | Tags: , , , , , , | 33 Comments

Day 801: How to ask for what you need. 

  1. Identify, as clearly as possible in the moment, what you need.
  2. Identify who is most likely to help you get that need met.
  3. Let go of any worries and concerns about what might happen if you ask for what you need.
  4. Ask.
  5. If you don’t get what you need, ask again.
  6. If you don’t get what you need after asking somebody again, ask somebody else.
  7. If nobody is giving you what you asked for, consider whether you are asking the best people and whether you are asking clearly.
  8. Ask again.
  9. If asking others is still not yielding satisfactory results, consider ways to meet that need on your own.
  10. Let go of any negative thoughts or shame that came up for you, in steps 1 – 9.

Lately, I’ve been asking for what I need in many areas, including:

  • Help with my taxes. 
  • Decisions about my health. 
  • Singing at a party, next week. 

Here are some photos I took yesterday to meet my needs, without asking. 


Here’s a song about needing and wanting:

If you need or want to see The Rolling Stones performing “You Can’t Always Get What You Want,”  you can ask for that on YouTube.

I hope you ask for what you need, after reading this post.

I need to thank all those who helped me create this post today, especially the wonderful people at Tufts Medical Center and Beacon Hill Dental Associates, who met my very important need yesterday of getting my teeth cleaned. I also want to thank the Charles Street area of Boston MA USA, PetSmart, Staples, the Rolling Stones, and — of course! — you, my readers, whom I need (in case you need to ask).

Categories: inspiration, personal growth, photojournalism | Tags: , , , , , , | 35 Comments

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