Posts Tagged With: Personal Bill of Rights

Day 1759: What do you like most about yourself?

What do you like most about yourself?

What I like most about myself is that  …

  • I offer  therapy/support groups where people  bring in and answer excellent questions.

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  • I follow my own values and standards.

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  • I try my best to live righteously and love everyone.

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  • I appreciate and share great music.

 

  • I express gratitude, including thanking all who help me create these daily blog posts and — of course! — YOU.

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , | 27 Comments

Day 1748: Keep calm and carry on

Several years ago, a calm co-worker carried this gift from London to my office:

I need that reminder as I carry on at work, sipping calming tea from that cup which I carry on my way.

Today, I shall do my best to keep calm and carry on through

  • the news,
  • loss,
  • obstacles,
  • miscommunication,
  • mistakes,
  • injustice, and
  • everything else.

I hope my other photos from yesterday help us keep calm and carry on.

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Last night at the “So You Think You Can Dance” tour in Boston, Lex found it difficult to keep calm and carry the pizza when he saw Koine. Here‘s a reprise of the video from yesterday’s blog post:

How do you keep calm and carry on?

I keep calm and carry on with the help of others, including you!

Categories: personal growth, photojournalism | Tags: , , , , , , , , , , , | 15 Comments

Day 1747: Supplies you need

In order for me to generate a daily supply of blog posts, I need inspiration from what I see around me.

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Apparently, nobody needs supplies there. However, I need supplies of

  • kindness,
  • consideration,
  • respect,
  • safety,
  • honesty,
  • love,
  • awareness,
  • humor,
  • nourishment,
  • friendship,
  • engagement,
  • rest,
  • acceptance,
  • choice,
  • connection,
  • self esteem,
  • confidence,
  • support,
  • sunshine,
  • nature,
  • music, and
  • macaroni & cheese on Fridays.

What supplies do you need?

Here’s a supply of more photos, which I need to share:

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I also need a yearly supply of “So You Think You Can Dance,” which I choose to attend in Boston this evening. Lex, the winner of this year’s competition, has an amazing supply of incredible moves (seen here and here on YouTube):

I also need a daily supply of comments from my readers.

Finally, I have an endless supply of gratitude for the supplies I’ve been given and — of course! — for you.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 18 Comments

Day 1264: What’s filling your head?

Last night at a therapy group, people’s heads were filled with so many feelings and thoughts that  my head was filled with a new idea.  The new idea filling my head was this:

Draw an outline of your head and add words and images of what’s filling it.  Then, draw another outline of your head and fill it with what you would like it be filled with.

Here’s how I filled heads last night at that group:

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Ready to have your head filled with my other photos from yesterday?

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What’s filling your head, here and now?

Since I’ve been filling my head with the sounds of the musical Hamilton, here‘s what’s filling my head as I create this head-filling post:

What’d I miss?

Now, my head is filled with

  •  hope that you’ll share what’s in your head in a comment below and
  • gratitude for all.

 

Categories: group therapy, personal growth, photojournalism, Psychotherapy | Tags: , , , , , , | 29 Comments

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