Posts Tagged With: paralysis

Day 1847: The fear of making things worse

I hope I don’t make this blog worse with today’s topic.

I hear people talking about the fear of making things worse with action AND with inaction.

The fear of making things worse can lead to

  • hesitation,
  • paralysis,
  • second guessing,
  • sleeplessness,
  • indecision,
  • self-judgment,
  • wheel spinning,
  • worry,
  • guilt,
  • anxiety,
  • over-thinking,
  • stress,
  • shame,
  • blame, and
  • all sorts of emotional pain.

Cures for the fear of making things worse include

  • “Just do it!”
  • “Just don’t do it!”
  • “It might get worse but that’s not the end of the story.”
  • “Most things are NOT irrevocable.”
  • “Things will get worse then better then worse then better, no matter what you do or don’t do.”

Yesterday, my boyfriend Michael  did not make things worse with this story about his twin brother, Steve.  When people complain and worry, Steve tells them, “Don’t worry about this! This is nothing! Guaranteed,  something MUCH WORSE is coming along.” I heard that as an unusual invitation to enjoy and appreciate the present, and it made me smile.

Let’s see if any of my recent photos make things worse:

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Janis Joplin makes things better with  “Hesitation Blues.”

If you have any fear of making things worse with a comment, please let that go.

I have no fear of making things worse by expressing gratitude and affection for all who helped me create today’s post and — of course! — for YOU.

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Categories: personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , | 28 Comments

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