Posts Tagged With: Ode to Joy

Day 2643: What are your priorities?

On this day, what are your priorities?

Do your priorities include taking care of tasks?

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Do your priorities include noticing and appreciating what’s around you throughout the day?

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Do your priorities include staying hydrated ?

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Do your priorities include keeping track of what belongs to you?

Do your priorities include eating healthy food?

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Do your priorities include socializing as best you can during these strange times?

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Do your priorities include compassion, kindness, and grace?

Do your priorities include effective communication?

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Do your priorities include smiling? Studies show that smiling helps improve your mood (even if you don’t feel like smiling).

Face it!  It can be very difficult to set priorities during changing and uncertain times. My priorities, here and now, include

  • blogging,
  • arranging and conducting on-line therapy groups,
  • forgiving myself for my mistakes,
  • listening,
  • communicating,
  • accepting myself and others,
  • balancing action with thought,
  • hope,
  • safety,
  • letting go of judgment,
  • letting go of worry,
  • finding joy wherever I can,
  • caring for myself and others as best I can, and
  • music (here and here).

As always, my priorities include gratitude, so thanks to all who help me create these daily posts, including YOU.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 22 Comments

Day 1989: Joy

Yesterday, I noticed that somebody had chosen joy from the emotions chart on my door at work.

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That gave me joy then and gives me joy now.

What gives you joy?

Can you find joy in any of my other photos from yesterday?

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There’s lots of joy on YouTube from for King & Country ,

from the movie Immortal Beloved,

from VaShawn Mitchell,

from the Georgia Mass Choir,

 from the Muppets,

and from Leven Kali.

I will take joy in your comments, no matter what they contain.

There’s joy in gratitude, every day.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 19 Comments

Day 1348: Receive with Joy

Yesterday, I received with joy the news that my son’s student visa should be received with joy at our home by 10:30 this morning.  The  University of Edinburgh in Scotland now gets to receive with joy my fabulous son, who is starting a five-year mathematics program there.

Please receive with joy today’s page from this joyful book:

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Please take notice that I notice more than one thing I am being given today and that I am receiving them all with joy:

  • Precious time with my only child before he leaves for school tomorrow.
  • A boyfriend who often says, “See Ann?  Everything is coming together!”
  • Work that I love.
  • Wonderful friends and family.
  • An extensive network of dedicated medical professionals.
  • A heart that has served me well for 63 years.
  • All my feelings.
  • The opportunity to share these other photos with you:

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What are you receiving with joy, right now?

I am receiving this music with joy:

 

Please receive with joy my heartfelt thanks to all who helped me create this post and to you — of course!  — for receiving it.

Categories: personal growth | Tags: , , , , , , , | 37 Comments

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