Yesterday morning, somebody in therapy talked about feeling trapped and how that affects anxiety.
Later in the day, we heard how people in New York City were trapped, injured, and killed in a pedestrian pathway .
This morning, I’m reading how New Yorkers are refusing to be trapped by terror.
Here’s how we worked on feeling trapped yesterday:
What do you do when you’re feeling trapped?
Do any of my other images relate to being trapped?
Here‘s the New York Halloween Parade from last night, after the terrible attack.
My deepest sympathy to all who suffered losses. Thanks to all who do their best to heal every day (including you).
