Jealousy is one of those “negative” human emotions which can make people uncomfortable.
Yesterday, the members of my therapy group discussed jealousy without judgment. Any jealousy about that?
I doubt there’s any jealousy about my handwriting and drawing abilities. This is what I wrote, yesterday, about jealousy:
- Jealousy is a human emotion. I am afraid of other people’s jealousy — I’m afraid the feeling is going to hurt me. But other people’s feelings and thoughts cannot hurt me.
- What makes jealousy worse for you? Lack of self-care. Cognitive distortions. Fear. $ Money.
- What helps you deal with jealousy? Self care. Recognizing it’s just a feeling. Leaning back and letting jealousy go by me without hurting me.
What are your thoughts and feelings about jealousy?
Do you have jealousy about any of my other photos from yesterday?
Comparisons — the thief of joy — can often lead to jealousy.
Any jealousy about my having a wonderful son, who is turning 19 today and whose YouTube video has 90,000 views this morning?
Any jealousy about all the gratitude I have for everyone who helped me create this post and — of course! — for you?