Yesterday, in a therapy group, somebody talked about waking up thinking “I can’t” and turning that into “I can.”
Because I can, I suggested that people make a list of “I can’t” and “I can.”
I can show you my lists now.
I can’t be perfect, but I can correct mistakes. On my “I can’t” list, the 9th entry should read “be anybody else but myself” and on my “I can” list, the 13th entry should be “show up.”
I can share all my other photos from yesterday:
I can’t even make sense of all the gun violence in the United States.
I can go for some comments about this post.
I can also express my gratitude to all who helped me create this “I can’t/I can” post and — of course! — to YOU.