As a clinical social worker, I cannot prescribe antidepressants, so I talk to people about other types of antidepressants, which I like to call “personal medicine.”
Do you see any antidepressants here?
For me, all those images are antidepressants, including that homemade, well-worn window sign that says “THANK YOU HEALTH CARE WORKERS.”
What are your antidepressants, these days?
Music is an antidepressant for many. Here are Blood, Sweat & Tears performing “Manic Depression” in 1980:
Comments are also antidepressants for me, so I look forward to taking that personal medicine later today.
As always, gratitude is an antidepressant, so thanks to all (including YOU) who help me combat depression with this daily blog!