Posts Tagged With: life changes

Day 1336: Stress Relief

Because I’m a psychotherapist,  I know about  stress relief. And because I’m a person alive in the year 2016, I sometimes  need stress relief.

Where do you find stress relief?

In a can?

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In the refrigerator?

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In books?

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In travel?

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In other creatures?

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In things you can buy?

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In boo boo kisses?

Tomorrow, I’m going back to work in Boston, Massachusetts, USA.  In two weeks, my only child is leaving for a five-year mathematics program in Edinburgh, Scotland.  In three weeks, I’ll be in Minnesota preparing for my first open heart surgery.

I don’t know about you, but I could probably use some stress relief.

Here’s the first thing I found on YouTube for “stress relief.”

 

Is it possible that leaving a comment for this post might provide stress relief for somebody?

I know that gratitude is great for stress relief, so thanks to all who helped me create this post and to you — of course! — for any stress relief you find or bring, here and now.

 

Categories: personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , | 63 Comments

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