Posts Tagged With: letting go of self doubt

Day 1997: Showing Up

Showing up today, I notice that I wrote another post titled “Showing  Up”  at the beginning of this year.

I also notice there are twice as many likes showing up for that post than for my posts that have been showing up here lately. Much to my surprise, self-doubt and judgment are not showing up about that.

Here’s why this topic is showing up again today:

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Yesterday, in a therapy group, the people who showed up expressed appreciation and gratitude for others showing up.

Let’s see what other photos have been showing up on my iPhone.

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Beautiful sunsets keep showing up near where I live.

Because I have to keep showing up at Physical Therapy on Wednesday mornings at 7:30 AM, I only have time to thank you for showing up, here and now.

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 25 Comments

Day 983: What I Haven’t Got Time For

Today, I haven’t got time for:

  1. Fear,
  2. Self-doubt,
  3. Worry about the future,
  4. Guilt about occurrences in the past that were not my fault,
  5. Regret,
  6. Waking on eggshells, overestimating others’ fragility,
  7. Focusing on what’s truly out of my control,
  8. Mind-reading what other people might think,
  9. Concerns that the title of this post is not grammatically correct, and
  10. Perfectionism of any kind.

I do have time to show you some photos I had time to take yesterday.


  
  
  
  
  


  
  


  

Carly Simon had time to sing this in 1974:

What do you have time for today? Do you have time to leave a comment?

I have time to thank all creatures who helped me create this post and — of course! — you, for taking the time to visit, here and now.

Categories: personal growth, photojournalism | Tags: , , | 48 Comments

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