Posts Tagged With: Jonathan Bernstein

Day 1593: Fake it ’til you make it

Don’t worry. I’m not going to fake anything in this post. However, I did make it to Wikipedia for an explanation of “Fake it ’til you make it.”

“Fake it ’til you make it” (also called “act as if”) is a common catchphrase. The purpose of “fake it to you make it” is that by imitating confidence, competence, and an optimistic mindset, with the hope that it leads to realization of that imitation in an individual’s life.

The phrase, “Fake it till you make it,” is very similar to the idea of Aristotle that to be virtuous one must act as a virtuous person would act. Although Aristotle did not have actual evidence of this, he was wise enough to come to the conclusion that acting as if you were something could lead you to become something.


In some cases “fake it until you make it” it may be recommended as a therapy technique for combating depression. In this case, the idea is to go through the routines of life imitating as if one were enjoying it. Although it feels forced in the beginning, by continuing to engaged in this behavior eventually it will become real. This is an example of a positive feedback loop (Based on the research of Francesca Gino, Maryam Kouchaki and Adam D. Galinsky.)

The phrase is often mostly associated with Alcoholics Anonymous although it does not appear in either of the books that form the foundation of the AA program, Alcoholics Anonymous or The Twelve Steps and Twelve Traditions.

I don’t know who makes those Wikipedia descriptions.

Do you ever fake it ’til you make it?

I won’t fake the fact that I have used that catchphrase in individual therapy and group therapy. “Fake it ’til you make it” is an invitation to practice more helpful thoughts and behaviors,  even though those thoughts and behaviors might feel new, unfamiliar, and therefore “fake.”

I also won’t fake the main reason I am quoting that catch phrase today.  The news makes me make this declaration:   We in the United States  have a president who — unprecedentedly  and un-president-ally — is faking it until he makes it. This kind of faking it ’til you make it makes me have many worries, concerns, fears, and other unfaked feelings.

I’m not faking it.  I read this before I started making this fake-it-’til-you-make-it post:

Look: We have known this since the campaign, but every once in a while it’s worth stopping and saying it. On issue after issue, Trump sounds like a student who vaguely recognizes a few phrases and is repeating them until the next student is called upon.

Here are some non-faked photographs I made yesterday:



I can’t fake it — there are MANY Fake It ‘Til You Make It’s on YouTube. Here’s the one that’s making it to this post:


Please don’t fake it — make some comments below.

Non-fake thanks to all who help me make this blog and — of course! — to you, for making it through today’s post.

Categories: personal growth, photojournalism | Tags: , , , , | 35 Comments

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