Posts Tagged With: INR

Day 1552: Health

Despite this daily blog’s focus on health, I’ve written only one previous post with the word “health” or “healthy”  in the title.

I think it’s time for a healthy focus on health.

health

noun

1. the general condition of the body or mind with reference to soundness and vigor:
good health; poor health.
2. soundness of body or mind; freedom from disease or ailment:
to have one’s health; to lose one’s health.
3. a polite or complimentary wish for a person’s health, happiness, etc., especially as a toast:
We drank a health to our guest of honor.

Yesterday, I focused on my health by

  • spending time with people who are good for my health,
  • getting my blood INR checked at a hospital, so I can maintain my health with my mechanical heart valve,
  • talking to people who are helping me realize my dream of improving my health by moving near the water,
  • listening to the Stephen Sondheim musical Passion, about a woman who is in love and in very poor health, and
  • eating well.

Do you see health in any of my photos from yesterday?

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Trust, compassion, and forgiveness are very good for the health. Music and love are, too, so here‘s “Loving You” from Passion.

Comments are also good for my health, because I love hearing from you.

Here’s to the health of all who helped me create today’s healthy post and — of course! — to YOU.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 25 Comments

Day 1538: Location, location, location

“Location, location, location” is something people say in the real estate biz.

“Location, location, location” is the answer to the question

What’s important to consider when you’re buying a property?

“Location, location, location” is something I said, yesterday, in the location of my office on what I call “the busiest street in America.”

“Location, location, location” was a topic in a therapy, therapy, therapy  group, yesterday.

The location, location, location of these photos are (1) on my iPhone, (2) in my blog, and (3) now appearing on a screen near you.

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The location, location, location for banana peels was that trash receptacle in the Tufts Medical Center garage.

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The location, location, location for that sign was a wall of Tufts Medical Center, where I went to get my INR blood levels tested yesterday morning.  In the location, location, location of the United States it’s been difficult, difficult, difficult lately to separate myth from fact, but the fact is that my INR levels were in the perfect location, location, location yesterday.

 

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The location, location, location for defibrillators include (1)  the wall of Tufts Medical Center, (2) many places where people might need to be resuscitated, and (3)   my body.

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The  location, location, location of that snow, snow, snow is near Fenway Park, Boston, USA.

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The location, location, location of that white board is in my office, where I do individual therapy, group therapy, and crisis intervention. Note all the location, location, locations on that board, including Ithaca, the woods, and the suburbs.

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Those are two important location, location, locations for me — the ocean and the busiest street in America.

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The location, location, location of that amazing St. Patrick’s Day hat is on Anthony’s head.

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The location, location, location of that sign is in the fax room at work.

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The location, location, location of those gel letters is outside the nurses, nurses, nurses office where I work.

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The location, location, location of that helpful, helpful, helpful saying is the white board in my office.

The location, location, location of that caterpillar roll was on my plate, at Genki Ya, our favorite Sushi Restaurant.

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The location, location, location for that St. Patrick’s Day cake was Whole Foods Market.

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The location, location, location of that saying was on a Yogi tea bag, in my mug, at home.

Since one of the location, location, locations on my white board yesterday was the woods, here‘s my favorite, favorite, favorite song from Into the Woods.

Please, please, please leave a comment in the location, location, location below.

The location, location, location of my gratitude for you, you, and you is always, always, always at the bottom of my posts.

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Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 32 Comments

Day 1482: Survival Mode

When I’m in Survival Mode, I’m concentrating on simply making it through an experience, to the exclusion of everything else.

Yesterday, I was in survival mode as I:

  •  went to the funeral of my wonderful father-in-law,
  • declared my intention to survive into my 90s, as he did,
  • hugged many people I love,
  • cried,
  • asked the rhetorical question, “Is this the worst day ever?”
  • told somebody I’d just met that my job was helping people be in the moment,
  • talked about the book Everything Happens for a Reason,
  • shocked somebody I hadn’t seen for years by telling him I recently survived open heart surgery,
  • got an INR blood test at Tufts Medical Center,
  • drove by  several properties with a view of water,
  • ate some delicious food,
  • drank tea,
  • listened to music,

  • said to my boyfriend Michael, “I survived the day! Maybe I’ll give thanks for surviving every day now, for the rest of my life,” and
  • took these pictures:

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What do you do when you’re in survival mode?

Survival-mode thanks to all who helped me survive writing this post and to you — of course! — for surviving everything that’s happened to you so far.

Categories: personal growth, photojournalism | Tags: , , , , , , , , , | 43 Comments

Day 1446: Safe places

What are safe places, for you?   That’s the question I asked people in the safe place of my therapy group last night.

WordPress is a safe place for me to share how I answered my own question:

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Are there safe places  in any of my other photos from yesterday?

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Today, even though the temperatures are SOOOO COOOOLD  in  New England (where they hate us because they ain’t us), I’m going to safely visit many places including cardiac rehab, the clinic where I get my INR blood levels tested, my workplace, and the south shore of Boston (which may be a safe place to relocate to).

YouTube is a safe place for me to find music and musicians I love.

 

Your secret’s safe with us if you comment in a safe place, below.

Safe-placed thanks to all who helped me  safely create this post and to you — of course! — for making this place safer, here and now.

 

 

Categories: group therapy, personal growth, photojournalism | Tags: , , , , , , , , , | 31 Comments

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