Three hundred and seventy-seven days ago, I wrote and let go of a post called “A dozen ways to melt away your stress.”
Here it is, over a year later, and I’m still working on letting go of stress. People in my therapy groups are still working on that, too.
I can’t stress enough how much stress comes up in therapy.
One way I let go of stress is taking photos.
Groucho Marx, who said “I intend to live forever, or die trying,” helps me let go of stress.
Here’s Groucho letting go of stress by setting limits and expressing his feelings:
Here‘s a documentary stressing the importance of Groucho Marx:
How do you let go of stress?
As usual, I’m going to end this post by stressing my gratitude for all those who helped me create it and to you — of course! — for visiting.