Last night, in a therapy group, when I went up to the whiteboard to write down the important themes in the room, I noticed a lot of them had to do with ups and downs. The ups and downs included people’s moods, the U.S. stock market, and perceived successes and failures.
Are you up for or down for my photos from yesterday?
Somebody recently gave me a dreamcatcher. I’ll be hanging that up soon.
Happy thoughts bring me up when I’m down.
Ready for some up and down music?
I’m up for any comments you write down below this post.
Thanks to all who helped me with the ups and downs of this post and to you — of course! — for all the ups and downs you may bring.