Posts Tagged With: George Floyd

Day 3033: Take a breath

“Take a breath” is something I often say to myself and to others in therapy. Take a breath to

  • take a break,
  • take a step back,
  • take care of yourself,
  • take care of others,
  • slow down,
  • reduce anxiety,
  • be less impulsive,
  • practice radical acceptance,
  • get in touch with what you know,
  • get in touch with what you do not know,
  • gain clarity,
  • gain perspective,
  • connect with yourself, and
  • connect with the universe.

Take a breath as we look at all my images for the day.

It’s like the world is taking breath after justice has been served for George Floyd, who was deprived of his right to take a breath and live.

Here‘s “Take a Breath” by Raffi.

Take a breath and leave a comment, if you choose.

Take a breath and experience my gratitude for all who help me take a breath and blog every day, including YOU.

Categories: life during the pandemic, personal growth, photojournalism, therapy | Tags: , , , , , , , , | 18 Comments

Day 2769: Hope

Hope showed up in my Coping and Healing group yesterday.

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We all agreed that hope was very important, especially during times like these.

I hoped there would be great quotes about hope and I found many here and here.

“Hope is a waking dream.”  — Aristotle

“Everything that is done in this world is done by hope.”  — Martin Luther

“The miserable have no other medicine but only hope.” — William Shakespeare

Hope is passion for what is possible.”  — Søren Kierkegaard

“It is always something, to know you’ve done the most you could.  But don’t leave off hoping, or it’s of no use doing anything. Hope, hope to the last.” — Charles Dickens

“To live without hope is to cease to live.” — Fyodor Dostoesky

“Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.”  — Emily Dickinson

“Hope means expectancy when things are otherwise hopeless.” — G.K. Chesterton

“Learn from yesterday, live for today, hope for tomorrow. Never stop questioning.”  — Albert Einstein

“Hope lies in dreams, in imagination, and in the courage of those who dare to make dreams into a reality.”  — Jonas Salk

“We must accept finite disappointment, but never lose infinite hope.”  — Martin Luther King, Jr.

“May your choices reflect your hopes, not your fears.” —Nelson Mandela

“A whole stack of memories never equal one little hope.”  — Charles M. Schulz

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” — Thich Nhat Hahn

“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu

“Hope is the only thing stronger than fear.”  —Robert Ludlum

“Hope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out.”  — Václev Havel

“Once you choose hope, anything is possible.”  — Christopher Reeve

“Remember. Hope is a good thing, maybe the best of things, and no good thing ever dies.”  — Stephen King

“Hope begins in the dark, the stubborn hope that if you just show up and do the right thing, the dawn will come.”  — Anne Lamott

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”  — Barbara Kingsolver

“You may not always have a comfortable life and you will not be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.”  — Michelle Obama

“It is because of hope that you suffer. It is through hope that you’ll change things.” — Maxime Legacé

I hope you can believe that one of those quotes is from a player on my hometown hockey team.

I hope you enjoy my latest photos.

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I hope as I continue feeding Harley, he and I get to be better friends.

Here‘s “I Really Hope” by The Cranberries

… and “Hope is an Open Window” by Diana Ross:

I hope you share your thoughts and feelings about hope in a comment, below.

I hope to begin and end each day with gratitude, so thanks to all, including YOU.

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Categories: life during the pandemic, personal growth, photojournalism, quotes | Tags: , , , , , , , , | 34 Comments

Day 2764: Remarkable

It’s remarkable how many remarkably comforting and thoughtful remarks people have been leaving on this blog about the recent loss of our remarkable kitty, Oscar.

It’s also remarkable, to me, how anybody can still support our remarkable U.S. President, who thinks it remarkable that he passed a cognitive test and remembered the words “Person Woman Man Camera TV.”  I don’t think it’s that remarkable that I still remember those words in order, days after hearing them.

Recently, I remarked to my husband that I found it remarkable that somebody had used a marker to mark up a nearby wall with this:

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Yesterday, I brought a marker with me on my walk, with the intent to re-mark that wall.  However, my marker was remarkably thin, so I couldn’t remark the MAGA marks, even though I tried. Instead,  I marked up the wall directly above, like so:

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As I re-marked that wall, I listened for remarks from people nearby on the beach,  who were enjoying the remarkable day. Everything was remarkably quiet. When I was done re-marking, I resumed my remarkable walk.

Which of my photos today are the most remarkable?

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I find these images particularly remarkable, here and now.

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It’s remarkable how comforting it is to have Harley around as we grieve the loss of our remarkable Oscar , who looked like this:

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After I saw that cat food bag at the supermarket yesterday, I showed that photo to my remarkable husband Michael, who has so often remarked in many remarkable situations, “Look, Ann!  That cat looks just like Oscar!”

It’s remarkable what we remember.

Here is Jaheim‘s  “Remarkable” featuring Terry Dexter:

It’s remarkable how much I’m looking forward to your remarks, below.

Remarkable thanks to all, including YOU.

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Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , , | 27 Comments

Day 2708: Life Choices

Every day, we make life choices which affect outcomes in ways we might not expect. Some of us are privileged enough to have more choices than others.

Today, I’m making the choice to share all these moments of my life from yesterday:

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I like life choices that Jimmy Kimmel made on his show on Friday night.

My life choices always include gratitude, so thanks to all who visited this blog, here and now.

 

Categories: life during the pandemic, personal growth, photojournalism | Tags: , , , , , , , , | 20 Comments

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