For the past week, I’ve been doing a version of my Coping and Healing groups for staff where I work. My group supervisor shared this very helpful thought with me: “For your co-workers, these groups are not therapy, but they still may be therapeutic.”
A Coping and Healing group, no matter who it is for, includes a mindfulness exercise, a check-in where each person gets to say whatever they choose without interruption, a focus on the shared common experiences in the room, and the chance to get a good enough sense of closure at the end of the meeting. Members of the groups say they find this format therapeutic, and so do I.
Are any of my recent photos therapeutic?
That Chilean sea bass with ginger and garlic was SO therapeutic last night.
It was also therapeutic for me to read these comments about that YouTube video:
1 day ago
So sad he’s left us, but he’s left an indelible legacy, and made his mark on me. His music has lifted my soul. Thank you Lyle.
1 day ago
This. So fittingly honoring on this day to remember decades of enjoying one of the greatest collaborations in the history of music. The last note belongs to Lyle.
1 day ago
It was 1978 when as a young music student, I first heard Lyle Mays play piano and keyboards with the Pat Metheny Group in concert on the campus of Wayne State University in Detroit. I was astonished! He immediately became my favorite pianist of all time, and has remained so to this day.
His composing, arranging and piano/keyboard playing combined melodic sensitivity, harmonic richness, rhythmic diversity, and a remarkably fluid technique, all firmly rooted in both classical and jazz musical traditions . . . are entirely innovative.
While I never met him, I read many of his interviews and watched hundreds of his videos and remain awestruck by the modesty and humility of someone with the genius to evoke such thought, emotion and tranquility through his own music . . . music so complete in its usage of nearly the entire spectrum of compositional and improvisational elements available to musicians.
I loved and admired both Lyle’s solo work and his best known collaborative work with the great jazz guitarist, Pat Metheny, beginning in 1974. Their final collaboration as the Pat Metheny Group was in 2005.
Since then, I, along with millions of other fans all over the world have longed for a PMG reunion, but unfortunately with today’s news, we have already enjoyed our final “Pat Metheny Group” recording, which makes me quite sad.
But what a profoundly beautiful and soulful musical legacy he left.
2 days ago
Goodbye Lyle! See you on the other side – I know you’re adding to heaven’s light with your beautiful music.
What is therapeutic for you, here and now?
I hope you know that gratitude is also therapeutic, so thanks to all who help me create these daily posts, including YOU.
Personally, I’m not bored, at all, and I wonder why so many people worry about being boring. People are SO interesting, as I hope you can see in these photos from yesterday:
I don’t want to bore you with it, but Michael cooked a new fish last night.
I don’t want to bore you with this story, but when I was in my first year at college, one of my professors told us on the first day of class that he would not remember any of our names and quoted a biology professor saying, “Whenever I remember the name of a student, I forget the name of a fish.”
I don’t want to you bore you with this, but I can’t remember the name of that new fish Michael cooked last night.
I don’t want to bore you with this, but
I get my teeth cleaned every three months because I got endocarditis three times in my life,