Posts Tagged With: exercise

Day 1939: First AND last

The first thing I want to do in this post is let you know that my walking team at work is in first place  at this point in the six-week competition.  The six people on my team have walked more steps than any other team at the hospital where we all work: 1,162,290 combined steps in two weeks.

However, with 163,275 steps, I’m in last place on my team.

Despite being first AND last, I’m meeting the competition goal of 10,000 steps per day. The last thing I just saw on the challenge website was this:

Congratulations! You’re right on track!

So how do I feel about being first AND last?

Well,  I know I’ve been doing my best.  That’s paramount. And the team leader, Barbara, just messaged me

We are all part of the team….Go Ann!!!

Barbara makes you feel like you’re first, no matter where you are.  That — and the exercise benefits of walking in this competition — are going to last, for me.

Yesterday, I facilitated a retreat for group therapists — neither my first such retreat nor  my last.  It was the first warm and sunny day of Spring around here but (I hope) not the last. Even though I had to spend most of  that beautiful Sunday inside, my good feelings about the day are going to last.

I shall now share  my photos from yesterday’s retreat, from first to last.

 

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What’s the first and last thing you notice in those photos?

The first thing I have to do today is get to work on time, so I’ll quickly go to the last blogging business of the day.  I hope that you

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… and — last but not least — thanks to all who helped me create today’s first-AND-last post and  (of course!)  YOU.

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Categories: personal growth, photojournalism | Tags: , , , , , , , | 18 Comments

Day 1932: Fit

This morning, I’m reading news reports about people being fit or unfit for their jobs.

What makes somebody fit or unfit? I wonder.  I also wonder what else I’m going to fit into today’s blog post.

Yesterday, my Fitbit measured another day of over 10,000 steps, as I work on getting more fit.

The weather around here does not fit my expectations for mid-April. I’m continuing to fit into my winter coat as I brave the cold, rainy days and nights.

Today, many people will be fitting themselves into running shoes and into the crowds at the Boston Marathon. I’m assuming some people will get fit and others might throw a fit because of traffic and other obstacles.

Tax day can give people fits.  I almost had a fit yesterday when I noticed that my tax payment wasn’t withdrawn from my bank account as I had scheduled.  I think it’s fitting that I have fewer fits in the future, because there’s only so much we can fit into each precious day.

I take photos as I see fit.

 

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Work with me, people, and please fit your thoughts and feelings about this blog post into a comment below.

What music fits here?

 

No matter what the topic of the blog post, gratitude is always a good fit.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , | 30 Comments

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