Day 2815: Scream

Last week, I asked people in a socially-distanced Coping and Healing group if they wanted to scream.  Some said they did want to scream, but nobody screamed in group.  When people are angry and frustrated, I sometimes suggest that they scream

• together,
• alone,
• into a pillow,
• in their cars,
• along to music, or
• other ways that work for them.

Yesterday,  I almost screamed with joy when this long-awaited mask arrived in the mail:

I wore the Scream mask yesterday when we shopped at a local Whole Foods Market (which my friend Jenn calls “Whole Paycheck”). The week before, I wanted to scream at our local Stop & Shop because a shopper was walking around with no mask, unchallenged, and several employees (INCLUDING A STORE MANAGER!) had their noses hanging out of their masks.  I might scream about that to our local Board of Health.

Do you see anything in these other photos from yesterday that makes you want to scream?

IF YOU WANT TO ENLARGE ANY OF THOSE PHOTOS, PLEASE CLICK ON IT!

Here’s another photo from Whole Foods:

People who party together these days without obeying social distancing make me want to SCREAM!

During the month of August, people usually scream with laughter at the Edinburgh Festival Fringe, but not this year (which is screamingly apparent in this video by Laurie Black):

Here’s how Laurie Black introduces that video on YouTube:

This is Laurie Black, reporting from Edinburgh. Scenes on the ground here are unheard of – the streets are empty, shutters down, the silent discos are actually silent, and pipers are wearing facemasks… For the first time in 73 years, Edinburgh will *not* be welcoming performers and audiences from around the world, for 25 days in 300+ venues. That doesn’t mean you can’t still enjoy and support the arts – get involved at https://crowdfund.edfringe.com/fringe… and make an effort to look up some of your favourite Fringe artists and venues; follow them on social media; buy their merch; donate to their crowdfunder pages; and tune into their live-streamed performances. The show isn’t over, it’s just a dark day. See you in 2021!

Here‘s a video from my Edinburgh Fringe show last year:

Feel free to scream about anything you choose in the comments section, below.

Thanks for following and supporting one of your favourite Fringe artists here.

 

Day 2700: Oddballs

Greetings, fellow Oddballs!

This blogging Oddball noticed this oddball headline yesterday from my oddball local paper:

 

Do you agree that the coronavirus makes oddballs of us all?

Earlier in my oddball day, somebody in a Coping and Healing group said they felt like an oddball until they expressed their feelings and realized they were not alone. Oddly enough, I’ve seen this happen hundreds of times over my 20-odd years as a group therapist.

Later in my oddball day, several Oddballs in another remote Coping and Healing group did a scavenger hunt in our oddball homes, finding and sharing  oddball things that were important to us.  One of the oddball, important, and favorite items shared was this:

Oddly enough, this oddball item was not shared by me during the scavenger hunt but by a different Oddball.

Are you ready for some other recent oddball images captured by this Oddball during these oddball times?

 

That last oddball photo shows an oddball item I retrieved and showed in yesterday’s oddball scavenger hunt. Does anybody have an oddball guess of what that entertaining item was?

This Oddball has oddly been having trouble writing oddball songs lately, but I did write these recent oddball lyrics:

Now more than ever

We need to be together,

But now is the time we need to stay apart.

Because people are contagious

New behaviors seem outrageous

And each of us is holding lots of worry in our heart.

 

Here and here are two oddball original songs I performed in August 2019 for lots of oddballs at the Edinburgh Festival Fringe, one of the biggest yearly gatherings of oddballs in the world (which has been cancelled during this oddball year):

 

 

This Oddball had planned to perform that second oddball song at a gathering of other social worker oddballs at the hospital where we work, but that annual party was also cancelled during this oddball year.

During oddball times like these, we have to remember to grieve our losses and to realize that we are not alone.

I’m looking forward to lots of oddball comments, below, and here’s some oddball thanks from one oddball to another!

 

 

Day 2651: Something terrible is probably about to happen

Everyday I look around, wondering if something terrible is about to happen.

Here’s what today’s Daily Bitch Calendar has to say about that:

Something terrible might include floods …

or  technology disasters.

How do we enjoy the good times if something terrible is probably about to happen? Is it possible that knowing that something terrible (like injustice, pain, sickness, and death) is probably about to happen might HELP us enjoy the good times?

In both of my Coping and Healing groups yesterday, people talked about good times AND somethings terrible, which I wrote up on The Board of Importance.

Somebody who had been away from the group for a long time shared that  listening to this song on YouTube had helped them get through something terrible:

Good times!

Feel free to share good times, something terrible, or anything else in the comments section, below.

Something thankful is probably about to happen.

 

Day 2557: How to be more self-confident

Yesterday, people in a therapy session started a list of how to be more self-confident.

I’m self-confident enough to

• ask if you know other ways to be more self-confident and
• share my other photos from yesterday.

 

One of those turkeys looks more self-confident than the other. Do you see more self-confidence in any of those other photos?

I am confident that YouTube will have a video about “How to be more self-confident.”

Since #5 is “Play Music,” here’s me playing two original songs at the Edinburgh Festival Fringe three months ago:

That helps improve my self-confidence about applying to do more shows at the 2020 Edinburgh Festival Fringe.

Are you self-confident to leave a comment? If not, how might you be more self-confident about that?

Gratitude helps me be more self-confident, so thanks to all who help me be self-confident enough to share this daily blog, including YOU!

Day 2482: Difficult people

Yesterday, in a Coping and Healing group, non-difficult people talked about difficult people.

If it’s difficult to see “difficult people’ in that list of topics, it’s on the third line, third topic from the right. Some solutions to dealing with difficult people are also on that third line: “self care” and “letting it go.”

Coincidentally,  I was researching difficult people the day before that group.  Here‘s a link to a Psychology Today article by Kimberley Key — “How to Handle a Crazymaker:  4 keys to keep from losing it when they start playing games.”  Kimberley Key’s 4 keys to dealing with difficult people are:

1. Take an observer’s point of view.
2. Maintain a healthy sense of self worth.
3. Keep a healthy distance.
4. Cultivate internal validation.

I need to deal with a difficult person at work today.  Blogging about that, here and now, is reducing the difficulty for me — I’m actually looking forward to the opportunity to practice these helpful skills.

Is that difficult to believe?

Let’s see if there are difficult people in my other photos from yesterday:

Harley deals with difficult people by hiding under the bed.

Even difficult people can inspire good things.  It was because of a difficult person that I wrote my first original song, 16 months ago:

And a difficult person inspired my latest song, which I performed at the Edinburgh Festival Fringe last month:

How do you deal with difficult people?

Here’s another way I deal with difficult people: I get in touch with the gratitude I have for all the non-difficult people in my life, including YOU.

 

Day 2459: The Greatest Theatrical Event Ever

While I would like to think that my first Fringe show — “Group ‘Therapy’ with Ann” — was the greatest theatrical event ever, a different show at the Edinburgh Fringe Festival is making a claim for that distinction, as you can see:

Even if my Fringe show was not the greatest theatrical event ever, it still went very, very well. Thirteen people showed up and seemed to get a lot out of it. I got permission from the participants for my son Aaron to tape the two original songs I performed. Here and here are two of the greatest musical events ever on YouTube:

Are these my greatest pictures ever?

Five of those photos were taken by the greatest family event ever … my son, Aaron!

I’m looking forward to the greatest comments ever.

The greatest thanks ever to all those who helped me create this post  — including the cast and creators of “The Greatest Theatrical Event (in this place at this time for this price) EVER!” — and the greatest thanks ever to the greatest readers ever: YOU!

Day 2442: Everybody’s somebody’s _____

Last night, I sang my latest original song — “Everybody’s Somebody’s A–hole” — at the Jam’n Java Open Mic in Arlington, Massachusetts.

Everybody’s somebody’s

• support,
• hero,
• star,
• community,
• mess,
• weirdness,
• pest,
• baggage, and
• gift.

Everybody’s somebody’s …

teammate,

proud partner,

ninja,

angel,

fear, trigger, time off, safety, news, danger, clickbait, health, illness, stillness, trip, and

talented local performer.

I’ve asked the coordinators of the Jam’n Java Open Mic if I could be a featured performer some day and they replied, “We usually book people who’ve had a show elsewhere.”

I’m working on it.

Everybody’s somebody’s observer, so feel free to leave any observations in the comments section, below.

No matter what I am to anybody else, I’m always grateful to be your blogger, every day.

 

 

Day 2389: On a roll

I’m on a roll, as I roll out this definition:

on a roll
phrase of “roll”
INFORMAL
experiencing a prolonged spell of success or good luck.
“the organization is on a roll”

I’m on a roll in my role as President of the Northeastern Society of Group Psychotherapy.

I’m on a roll in my role as songwriter, because I wrote a new song yesterday.

 

Everybody’s Somebody’s Asshole

by Ann Koplow

 

Everybody’s somebody’s asshole.

Everybody’s somebody’s jerk.

You may think you’re great,

But you’re bound to irritate

Someone when you’re driving or at work.

Everybody’s somebody’s asshole.

Everybody’s somebody’s creep.

Even if you’re nice,

You needn’t wonder twice

You’ve definitely disturbed somebody’s sleep.

Who’s your asshole?

Whose asshole are you?

We’re all assholes

In somebody’s view.

Everybody’s somebody’s asshole.

Some asshole told me that long ago.

It might cause you grief

Or give you some relief

That it’s okay to let your asshole show.

© Ann Koplow, 2019

 

If I used an old-fashioned camera, all these photos might be on a roll:

 

Dinner was on a roll Sunday night, but not last night.

Here (and here) are two versions of Head Like a Hole/On a Roll:

 

Trent Reznor, Miley Cyrus, and Black Mirror are all on a roll.

Time to roll out the comments, below!

I’m on a roll with my daily gratitude, so thanks to all who helped me create this “On a Roll” post and — of course! — thanks to YOU.