Posts Tagged With: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings

Day 3148: What’s in a name?

I’ve been thinking about names because of our new cat.

This adorable, wonderful, sweet, chill, loving kitty was named Ginger by the adoption agency that rescued her, her sisters, and their many kittens from the street.

My husband, whose name is Michael, said he wanted an unusual name for a cat, so Ginger was out. Michael strongly suggested the name Meredith, but my son, whose name is Aaron, and I both thought that would be too hard to say.

Michael then came up with other girls’ names he thought would be unusual for a cat, including Phyllis. Aaron and I suggested other names we thought would be unusual for a cat, including Blanche. Michael vetoed all of our suggestions according to some secret knowledge of common and uncommon cat names that will remain nameless.

When Michael came up with Joan, Aaron and I agreed that would be a fine and unusual name for a cat, and easy to say. Michael warned us that if we called her “Joanie,” he would add an “ie” to our names, too.

I don’t like being called “Annie,” so I have complied with Michael’s request.

Michael was right about the name Joan being unusual for a cat. Every time I tell people her name, they react. Usually, they say, “JOAN?!” Sometimes, they add something positive, like “I love that.”

I love puns and Michael and Aaron do not, so they don’t know that I sometimes add the name “Clawford” when I’m talking to and about Joan. Also, Michael’s brother’s full name is Martin Sloane Malone, so I sometimes call Joan “Joan Sloane Malone.” Michael has no problem with that.

In the meantime, Joan, by any other name, would be as sweet.

I asked this question on Twitter last night:

While some people have responded with “my parents!”, others have told interesting stories about the origin of their names.

How did you get your name?

When I search YouTube for “Joan,” I find another reason to love that name. One of my favorite TED talks — “Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings” — is by Dr. Joan Rosenberg.

My name is Ann Judith, I was named after my grandfathers Abraham and George, and I am grateful to you, no matter what your name is.

Categories: cats, life during the pandemic, personal growth, photojournalism, Twitter | Tags: , , , , , , , , | 27 Comments

Day 3088: What emotion do you have the most trouble expressing?

Most people have trouble expressing at least one emotion, so I had no trouble asking today’s title question on Twitter.

Other people expressed trouble expressing affection, vulnerability, joy, disappointment, and other emotions. I had no trouble expressing that they were not alone.

I have no trouble expressing my belief that it is healing to own all your emotions and to learn effective ways to express them. I also have no trouble expressing my happiness about my son Aaron’s return from Scotland to Boston today!

Can you see the emotions expressed in the rest of today’s images?

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What emotion do you have the most trouble expressing?

Here’s what I find when I search YouTube for “what emotion do you have the most trouble expressing”:

I have no trouble expressing my hope that you’ll watch “Emotional Mastery: The Gifted Wisdom of Unpleasant Emotions,” the TED talk by Dr. Joan Rosenberg.

Finally, I have no trouble expressing this emotion: my gratitude for all who help me express my emotions in these daily posts, including YOU!

Categories: personal growth, photojournalism, Psychotherapy | Tags: , , , , , , , , , | 23 Comments

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