Posts Tagged With: Dog picture

Day 1874: The Year of the Dog

Three hundred and sixty-nine days ago (but who’s counting?),  I wrote Day 1505: The Year of the ______.  In that post, I hoped that 2017 would be, among other things, The Year of the Water View.

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And it was!  That water view helped me deal with many things in 2017, which was The Year of the Cock/Rooster/Bird.

Yesterday, in honor of the first day of The Year of the Dog, I did a special mindfulness exercise in my therapy group. I asked people to focus on images and memories of dogs.  Even though I’m a cat person, I found that mindfulness exercise very helpful, relaxing, and soothing.

Vivian, the Social Work intern who helps me facilitate that group, texted me this photo afterwards:

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I texted back “Oooh!  It’s the year of that!”

I plan to practice mindfulness and look at  more great photos this year, because 2018 is  going to be

  • The Year of the Shoulder Pain and
  • The Second Year of the Trump Administration.

I doggedly hope The Year of the Dog is also

  • The Year of Personal Power.

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  • The Year of Dignity.

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  • The Year of Beating Heart Disease.

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  • The Year of Love.

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  • The Year of the Changes for the Better.

As is every year here at The Year(s) of Living Non-Judgmentally,  it’s The Year of the Thanks.

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Categories: personal growth, photojournalism | Tags: , , , , , , , , , , | 17 Comments

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