Day 2483: Crowded

As usual, my mind is crowded with lots of thoughts, including ideas about what to write in today’s blog post.

Last night, I watched part of the debate among the crowded field of Democratic candidates for President of these United States. Did anybody stand out from the crowd, for you?

Yesterday, my day was crowded with three Coping and Healing groups — two for patients and one for staff.

In one of the groups, I handed out the Rumi poem “The Guest House” which mentions “a crowd of sorrows.”

I love this kind of acceptance of whatever thought or feeling enters our crowded hearts and minds. In other words, nothing we feel or think should be considered trash.

 

The white boards in the group rooms were crowded with lots of topics.

The word “unexpected” stood out from one of those crowded lists.

It looks like the letter “D” has been crowded off the page in that photo.

Let’s see what other recent photos are on my crowded iPhone:

Our awareness of our positive qualities are often crowded out by our focus on our negative ones. That’s why we made a list of positive qualities in one of yesterday’s groups.

Here’s “Don’t Dream It’s Over” by Crowded House.

 

Hey now, hey now, I’m facing a day crowded with individual therapy appointments and two groups, so this post is over (but not before I share a crowd of thanks).

 

 

 

Day 2406: The conversations you didn’t know you needed

“The conversations you didn’t know you needed” could be part of an advertisement for group therapy.

It’s also a phrase I photographed between my two “Coping and Healing” groups yesterday.

Did you know you needed these conversations?

 

What about these conversations?

If you need another look at my “poetic”  conversation about family (pictured a few conversations above), here it is:

I’m going to try to write a poem about family,

It’s probably not going to be very grammarly,

Families are where we are born,

They can make us happy or forlorn,

You can pick your nose but you can’t pick your family.

Here’s a recap of some other important conversations photographed above:

Ignore the environment, it will go away …

The best things in life aren’t things …

Don’t compare your insides to other people’s outsides.

Never worry alone.

If you need important conversations about this blog post, please participate below.

I don’t know about you, but I always need conversations about gratitude, so thanks to all who helped me create today’s post and — of course! — to YOU.