Here are the headlines:
HEADLINE # 1.
My son is home, recovering well from the spontaneous pneumothorax.
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HEADLINE #2.
My presentation about my new groups, at a 3-day group therapy conference this weekend — which I’ve been blathering about for months (here and elsewhere) — has been cancelled, due to low registration.
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When you are upset, down, judgmental, or any other place you don’t want to be, try this: Distracting yourself. It works! Here’s proof: Rather than feeling relief, disappointment, embarrassment, self-criticism, conference-criticism, pessimism, or optimism, I am now thinking, “What the hell is going on with that cricket? And why?”
Gotta go to the conference. Thanks so much for reading today.
